Nutrition Facts for Sugar and spice pecans

Sugar and Spice Pecans

Image of Sugar and Spice Pecans
Nutriscore Rating: 56/100

Sweet, spicy, and utterly irresistible, these Sugar and Spice Pecans are the ultimate snack or topping for any occasion. With a perfect balance of caramelized sugars, warm cinnamon, nutmeg, and a hint of cayenne pepper, these pecans deliver a satisfying crunch with a delightful kick. Coated in a frothy vanilla-infused egg white mixture before baking, the nuts achieve a glossy, evenly spiced finish that’s as stunning as it is delicious. Ready in just 40 minutes, this quick and easy recipe is perfect for holiday gifts, party snacks, or adding a bit of flair to salads and desserts. Plus, they’re easy to store, making them an excellent make-ahead treat that will have everyone reaching for more!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 cups Pecans
  • 0.33 cup Granulated Sugar
  • 0.33 cup Brown Sugar
  • 1 teaspoon Ground Cinnamon
  • 0.25 teaspoon Ground Nutmeg
  • 0.25 teaspoon Ground Cayenne Pepper
  • 0.5 teaspoon Salt
  • 1 large Egg White
  • 1 tablespoon Water
  • 1 teaspoon Vanilla Extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 300Β°F (150Β°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a small mixing bowl, combine granulated sugar, brown sugar, ground cinnamon, ground nutmeg, ground cayenne pepper, and salt. Stir thoroughly to combine and set aside.

3

In a large mixing bowl, whisk the egg white with the water until frothy. Add the vanilla extract and whisk again briefly.

4

Add the pecans to the egg white mixture and toss to coat them evenly.

5

Sprinkle the sugar and spice mixture over the pecans, stirring gently to ensure all nuts are evenly coated.

6

Spread the coated pecans in a single layer on the prepared baking sheet to prevent clumping.

7

Bake in the preheated oven for 30 minutes, stirring halfway through to ensure even toasting.

8

Once finished, remove the pecans from the oven and allow them to cool completely on the baking sheet. They will become crisp as they cool.

9

Store cooled pecans in an airtight container at room temperature for up to two weeks.

⚑
Cooking Tip: Take your time with each step for the best results!
1653
cal
18.5g
protein
96.7g
carbs
144.1g
fat

Nutrition Facts

1 serving (291.0g)
Calories
1653
% Daily Value*
Total Fat 144.1 g 185%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 43.2 g
Cholesterol 0 mg 0%
Sodium 1181 mg 51%
Total Carbohydrate 96.7 g 35%
Dietary Fiber 20.7 g 74%
Total Sugars 74.5 g
Protein 18.5 g 37%
Vitamin D 0.0 mcg 0%
Calcium 168 mg 13%
Iron 5.3 mg 29%
Potassium 850 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
4.2%%
73.8%%
Fat: 1296 cal (73.8%%)
Protein: 74 cal (4.2%%)
Carbs: 386 cal (22.0%%)