Nutrition Facts for Sugar and spice almonds

Sugar and Spice Almonds

Image of Sugar and Spice Almonds
Nutriscore Rating: 70/100

Indulge in the irresistible crunch of Sugar and Spice Almonds, a perfect blend of sweet, warm, and fragrant flavors. This easy-to-make, gluten-free snack combines raw almonds coated in a frothy egg white glaze with a delectable mix of granulated and brown sugars, cinnamon, nutmeg, and ginger for a touch of holiday-inspired spice. Baked to golden perfection in just 45 minutes, these almonds are ideal for gifting, snacking, or adding a festive crunch to your charcuterie board. With their quick 10-minute prep time and make-ahead convenience—they stay fresh for up to two weeks—these candied almonds are an effortless way to brighten any occasion. Whether you're hosting a gathering or craving a sweet-and-savory treat, this recipe is a must-try for nut lovers and snack enthusiasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups raw almonds
  • 1 large egg white
  • 1 teaspoon vanilla extract
  • 0.3333 cup granulated sugar
  • 0.3333 cup brown sugar
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.5 teaspoon kosher salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, whisk together the egg white and vanilla extract until frothy but not stiff.

3

Add the raw almonds to the bowl and toss until they are evenly coated in the egg white mixture.

4

In a separate small bowl, combine the granulated sugar, brown sugar, ground cinnamon, ground nutmeg, ground ginger, and kosher salt. Mix well.

5

Sprinkle the sugar and spice mixture over the coated almonds, stirring until all the almonds are evenly coated with the sugary mixture.

6

Spread the almonds out in a single layer on the prepared baking sheet.

7

Bake for 45 minutes, stirring every 15 minutes to ensure even toasting and prevent sticking.

8

Remove from the oven and let the almonds cool completely on the baking sheet. They will crisp up as they cool.

9

Once cooled, transfer the almonds to an airtight container for storage. They can be kept at room temperature for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1917
cal
63.3g
protein
129.2g
carbs
140.8g
fat

Nutrition Facts

1 serving (387.1g)
Calories
1917
% Daily Value*
Total Fat 140.8 g 181%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 34.7 g
Cholesterol 0 mg 0%
Sodium 353 mg 15%
Total Carbohydrate 129.2 g 47%
Dietary Fiber 35.3 g 126%
Total Sugars 79.7 g
Protein 63.3 g 127%
Vitamin D 0.0 mcg 0%
Calcium 762 mg 59%
Iron 10.5 mg 58%
Potassium 2132 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
12.4%%
62.2%%
Fat: 1267 cal (62.2%%)
Protein: 253 cal (12.4%%)
Carbs: 516 cal (25.4%%)