Sugar-Free Yogurt with Granola and Berries
Start your day on a healthy and delicious note with this quick and easy Sugar-Free Yogurt with Granola and Berries recipe! Packed with protein-rich unsweetened yogurt, crunchy sugar-free granola, and a medley of fresh strawberries, blueberries, and raspberries, this vibrant dish is the perfect no-sugar-added breakfast or snack. A sprinkle of chia seeds adds a superfood boost, while an optional drizzle of unsweetened almond butter and a touch of vanilla extract elevate the flavor to a new level. Ready in just 5 minutes, this nutritious, gluten-free option is as satisfying as it is beautiful, making it an irresistible go-to for health-conscious food lovers.
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Recipe Information
Ingredients
- 1 cup unsweetened plain yogurt
- 1 cup sugar-free granola
- 0.5 cup fresh strawberries
- 0.5 cup fresh blueberries
- 0.5 cup fresh raspberries
- 1 teaspoon chia seeds
- 1 tablespoon unsweetened almond butter (optional)
- 0.5 teaspoon vanilla extract (optional)
Instructions
In a medium-sized bowl, scoop in 1 cup of unsweetened plain yogurt.
If desired, stir in 0.5 teaspoon of vanilla extract to add a hint of sweetness without any added sugar.
Add 1 cup of sugar-free granola evenly across the top of the yogurt.
Layer fresh strawberries, blueberries, and raspberries (0.5 cup each) on top of the granola. Spread them out to create a visually appealing mix of colors.
Sprinkle 1 teaspoon of chia seeds over the berries for added texture and nutritional benefits.
Drizzle 1 tablespoon of unsweetened almond butter on top for a creamy, nutty flavor (optional).
Serve immediately and enjoy your sugar-free yogurt with granola and berries!
Nutrition Facts
Calories |
766 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.5 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 181 mg | 8% | |
| Total Carbohydrate | 107.4 g | 39% | |
| Dietary Fiber | 21.4 g | 76% | |
| Total Sugars | 32.1 g | ||
| Protein | 28.7 g | 57% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 632 mg | 49% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 1248 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
