Sugar-Free Whitefish Salad
Elevate your appetizer game with this luscious Sugar-Free Whitefish Salad, a healthier twist on the classic whitefish salad recipe. Made with tender smoked whitefish, creamy sugar-free mayonnaise, tangy sour cream, and a burst of freshness from celery, red onion, and fragrant dill, this easy-to-make dish is packed with flavor and texture. A splash of lemon juice and briny capers add a delightful zing, while being naturally free of added sugars makes it perfect for low-carb, keto, or diabetic-friendly diets. Ready in just 15 minutes, this recipe is ideal for a quick and satisfying lunch or as a crowd-pleasing spread for crackers, sandwiches, or atop crisp greens. Make ahead and chill for optimal flavor—this light and creamy whitefish salad is bound to become a staple in your kitchen.
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Recipe Information
Ingredients
- 1 lb smoked whitefish
- 0.5 cup mayonnaise (sugar-free)
- 0.25 cup sour cream
- 2 stalks celery
- 0.25 cup red onion
- 2 tablespoons capers
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 0.5 teaspoon black pepper
Instructions
Remove the skin and any bones from the smoked whitefish. Flake the meat into small pieces and set aside.
Finely dice the celery and red onion. Chop the fresh dill.
In a large mixing bowl, combine the mayonnaise, sour cream, lemon juice, and black pepper. Mix until smooth.
Gently fold in the flaked whitefish, diced celery, red onion, capers, and chopped dill, ensuring everything is evenly coated in the dressing.
Taste and adjust the seasoning if necessary, adding more black pepper or lemon juice to taste.
Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
Serve chilled as a spread for crackers, on top of salad greens, or in a sandwich. Enjoy!
Nutrition Facts
Calories |
1612 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 125.5 g | 161% | |
| Saturated Fat | 26.3 g | 132% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 4801 mg | 209% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 2.0 g | 7% | |
| Total Sugars | 6.3 g | ||
| Protein | 103.0 g | 206% | |
| Vitamin D | 22.7 mcg | 113% | |
| Calcium | 203 mg | 16% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1532 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
