Nutrition Facts for Sugar-free waffle cookies

Sugar-Free Waffle Cookies

Image of Sugar-Free Waffle Cookies
Nutriscore Rating: 68/100

Indulge guilt-free with these tender yet crisp Sugar-Free Waffle Cookies, a delightful treat made for health-conscious food lovers without compromising flavor. Crafted with almond flour and a hint of coconut flour, these low-carb cookies are naturally sweetened with monk fruit or erythritol, making them ideal for those following keto or sugar-free diets. Simple ingredients like eggs, unsweetened almond milk, vanilla extract, and optional cinnamon combine to create a thick, spreadable batter that transforms into golden, perfectly textured cookies in just minutes using a waffle maker. Ready in under 15 minutes, these versatile cookies are perfect for snacking, gifting, or serving plain or dusted with a touch of extra sweetness. Whether you're looking for a quick dessert or a wholesome treat, these sugar-free waffle cookies are sure to please!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.33 cup Monk fruit sweetener or erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 2 tablespoons Unsweetened almond milk
  • 2 tablespoons Unsalted butter (melted) or coconut oil
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle maker according to the manufacturer's instructions.

2

In a medium mixing bowl, whisk together the almond flour, coconut flour, monk fruit sweetener, baking powder, salt, and ground cinnamon if using.

3

In a separate bowl, beat the eggs lightly. Add the unsweetened almond milk, melted butter or coconut oil, and vanilla extract. Mix until smooth.

4

Pour the wet ingredients into the dry ingredients and stir until combined. The batter will be thick but spreadable.

5

Lightly grease the waffle maker with non-stick spray or a small amount of melted coconut oil or butter.

6

Spoon about one tablespoon of batter onto the center of each waffle section in the waffle maker. Close the lid and cook for about 3-5 minutes, or until the waffle cookies are golden brown and crisp.

7

Carefully remove the waffle cookies with a fork and place them on a wire rack to cool completely before serving. The cookies will crisp up as they cool.

8

Serve plain or with a light dusting of additional monk fruit sweetener for presentation, if desired.

Cooking Tip: Take your time with each step for the best results!
988
cal
36.5g
protein
112.9g
carbs
83.5g
fat

Nutrition Facts

1 serving (360.7g)
Calories
988
% Daily Value*
Total Fat 83.5 g 107%
Saturated Fat 23.5 g 118%
Polyunsaturated Fat 0.1 g
Cholesterol 435 mg 145%
Sodium 1218 mg 53%
Total Carbohydrate 112.9 g 41%
Dietary Fiber 17.1 g 61%
Total Sugars 5.6 g
Protein 36.5 g 73%
Vitamin D 2.3 mcg 12%
Calcium 338 mg 26%
Iron 6.2 mg 34%
Potassium 265 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
10.8%%
55.7%%
Fat: 751 cal (55.7%%)
Protein: 146 cal (10.8%%)
Carbs: 451 cal (33.5%%)