Sugar-Free Vibrant Beet Smoothie
Refreshing, nutritious, and naturally sweet, the Sugar-Free Vibrant Beet Smoothie is the perfect blend of health and flavor for your day. Packed with antioxidants from frozen mixed berries and raw beet, paired with the creamy goodness of unsweetened almond milk, and boosted by the nutrient-dense addition of spinach and chia seeds, this smoothie is a powerhouse of vitamins and minerals. A splash of freshly squeezed orange juice lends a bright citrus twist, while ice cubes keep it delightfully chilled. Ready in just 10 minutes, this wholesome, sugar-free recipe makes two servings of vibrant, energizing deliciousness that’s ideal for breakfast, post-workout refreshment, or an anytime pick-me-up.
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Recipe Information
Ingredients
- 1 small (peeled and diced) raw beet
- 1 cup frozen mixed berries
- 1.5 cups unsweetened almond milk
- 1 cup fresh spinach
- 0.25 cup freshly squeezed orange juice
- 1 tablespoon chia seeds
- 3 pieces ice cubes
Instructions
Peel and dice the raw beet into small cubes to make it easier to blend.
In a high-speed blender, add the diced beet, frozen mixed berries, unsweetened almond milk, fresh spinach, freshly squeezed orange juice, and chia seeds.
Add the ice cubes to the blender for a chilled smoothie texture.
Blend the ingredients on high speed until the mixture is completely smooth and creamy.
Pour the smoothie into two glasses and serve immediately. Enjoy your vibrant, sugar-free treat!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 284 mg | 12% | |
| Total Carbohydrate | 35.4 g | 13% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 18.7 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 760 mg | 58% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 570 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
