Nutrition Facts for Sugar-free vegetarian tacos

Sugar-Free Vegetarian Tacos

Image of Sugar-Free Vegetarian Tacos
Nutriscore Rating: 82/100

Discover a flavor-packed twist on taco night with these Sugar-Free Vegetarian Tacos! Perfectly seasoned black beans and colorful sautéed vegetables combine for a hearty, nutritious filling that’s free of added sugar and bursting with vibrant taste. Served on warm corn tortillas, these tacos are topped with crisp lettuce, creamy avocado, tangy sugar-free salsa, and fresh cilantro, offering a delicious medley of textures and flavors in every bite. Ready in just 30 minutes, this easy vegetarian recipe is ideal for busy weeknights, catering to health-conscious eaters without compromising on bold taco flavor. Enjoy a wholesome dish loaded with plant-based protein and zesty spice!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 8 pieces corn tortillas
  • 1.5 cups black beans (cooked or canned, drained and rinsed)
  • 1 tablespoon olive oil
  • 1 medium onion (finely chopped)
  • 1 small red bell pepper (diced)
  • 1 medium zucchini (diced)
  • 2 cloves garlic cloves (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon smoked paprika
  • 1 tablespoon lime juice
  • 2 tablespoons fresh cilantro (chopped)
  • 1 large avocado (sliced)
  • 1 cup shredded lettuce
  • 0.5 cup salsa (sugar-free)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onion and cook for 2-3 minutes until it starts to soften.

3

Stir in the diced red bell pepper and zucchini. Cook for another 3-4 minutes, or until the vegetables are tender but still slightly crisp.

4

Add the minced garlic, ground cumin, chili powder, smoked paprika, salt, and black pepper. Cook for 1 minute, stirring constantly, until fragrant.

5

Gently fold in the cooked black beans and lime juice. Cook for an additional 2-3 minutes, stirring occasionally, until the beans are warmed through. Remove the skillet from heat.

6

Warm the corn tortillas by heating them in a dry skillet over medium heat for about 30 seconds per side, or until pliable.

7

To assemble the tacos, place a small amount of the black bean and vegetable mixture onto each tortilla.

8

Top with shredded lettuce, sliced avocado, sugar-free salsa, and a sprinkle of fresh cilantro.

9

Serve immediately and enjoy your sugar-free vegetarian tacos!

Cooking Tip: Take your time with each step for the best results!
1819
cal
56.1g
protein
285.3g
carbs
58.0g
fat

Nutrition Facts

1 serving (1594.4g)
Calories
1819
% Daily Value*
Total Fat 58.0 g 74%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2321 mg 101%
Total Carbohydrate 285.3 g 104%
Dietary Fiber 70.3 g 251%
Total Sugars 23.6 g
Protein 56.1 g 112%
Vitamin D 0.0 mcg 0%
Calcium 506 mg 39%
Iron 16.6 mg 92%
Potassium 3741 mg 80%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
11.9%%
27.7%%
Fat: 522 cal (27.7%%)
Protein: 224 cal (11.9%%)
Carbs: 1141 cal (60.5%%)