Sugar-Free Vanilla Milk
Indulge in the creamy, comforting flavors of Sugar-Free Vanilla Milk, a guilt-free beverage that's perfect for any time of day! This quick and easy recipe combines the smoothness of unsweetened almond milk with the rich essence of vanilla extract, lightly sweetened with monk fruit for a naturally sugar-free treat. Ready in just 5 minutes, it's ideal for those seeking a healthier alternative to classic sweet beverages. The optional sprinkle of ground cinnamon adds a warm, aromatic twist that takes this drink to the next level. Whether served chilled or right after blending, Sugar-Free Vanilla Milk offers a refreshing and wholesome experience. Perfect for low-carb lifestyles, sugar-free diets, and anyone craving a delicious vanilla drink without compromise!
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Recipe Information
Ingredients
- 2 cups Unsweetened almond milk (or any sugar-free milk alternative)
- 1 teaspoon Vanilla extract
- 1 tablespoon Powdered monk fruit sweetener (or any sugar-free sweetener of choice)
- 0.25 teaspoon Ground cinnamon (optional, for garnish or flavor enhancement)
Instructions
1. Pour the unsweetened almond milk into a blender or mixing bowl. Ensure the milk is cold if you plan to serve the drink immediately.
2. Add the vanilla extract and powdered monk fruit sweetener to the milk.
3. Blend the mixture on low speed for 10-15 seconds or whisk it vigorously until the sweetener is fully dissolved and the liquid is evenly combined.
4. Taste the vanilla milk and adjust sweetness if necessary by adding a small pinch of additional sweetener.
5. Pour the prepared vanilla milk into serving glasses.
6. (Optional) Sprinkle the top with a light dusting of ground cinnamon for extra flavor and aroma.
7. Serve immediately, or chill in the refrigerator for up to 2 days. Shake or stir before serving if stored.
Nutrition Facts
Calories |
74 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 341 mg | 15% | |
| Total Carbohydrate | 3.1 g | 1% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 0.6 g | ||
| Protein | 2.0 g | 4% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 907 mg | 70% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 332 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
