Nutrition Facts for Sugar-free ube ice cream

Sugar-Free Ube Ice Cream

Image of Sugar-Free Ube Ice Cream
Nutriscore Rating: 62/100

Creamy, dreamy, and completely guilt-free, this Sugar-Free Ube Ice Cream is a delightful treat for those seeking a healthier dessert option without sacrificing flavor. Made with nutrient-rich ube (purple yam), creamy full-fat coconut milk, and unsweetened almond milk, this vibrant violet ice cream is naturally dairy-free, sugar-free, and gluten-free. Sweetened with erythritol, this recipe delivers the perfect balance of sweetness while remaining low-carb and keto-friendly. The blend of velvety ube, fragrant vanilla extract, and a hint of salt creates a luscious, indulgent dessert that’s perfect for warm weather or as a unique, colorful addition to your dessert table. Enjoy it freshly churned for a soft-serve experience or freeze for a more traditional, scoopable texture. Plus, with easy preparation and no refined sugars, this homemade ube ice cream is as wholesome as it is stunning.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 cup Ube (Purple Yam), cooked and mashed
  • 1.5 cups Coconut Milk (full-fat, chilled)
  • 0.5 cup Almond Milk (unsweetened)
  • 0.5 cup Erythritol (or preferred sugar-free sweetener)
  • 1 teaspoon Pure Vanilla Extract
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Begin by steaming or boiling the ube (purple yam) until tender, then mash it into a smooth paste. Measure 1 cup of mashed ube for the recipe and let it cool completely.

2

2. In a blender or food processor, combine the mashed ube, chilled coconut milk, almond milk, erythritol (or your preferred sugar-free sweetener), vanilla extract, and salt.

3

3. Blend the mixture on high speed until smooth and creamy. Be sure to scrape down the sides of the blender if necessary to ensure all ingredients are evenly incorporated.

4

4. Taste the mixture and adjust sweetness to your preference by adding a little more erythritol, blending again if necessary.

5

5. Pour the blended mixture into an ice cream maker and churn according to the manufacturer's instructions, typically about 20–25 minutes, until the ice cream reaches a thick, soft-serve consistency.

6

6. If you do not have an ice cream maker, pour the mixture into a freezer-safe container. Place it in the freezer and stir vigorously every 30 minutes for 3–4 hours to break up ice crystals and achieve a creamy texture.

7

7. Once churned, transfer the ice cream to an airtight container and freeze for an additional 1–2 hours to firm up before serving.

8

8. Scoop and serve as a delicious, sugar-free dessert! Store leftovers in the freezer for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
1028
cal
9.8g
protein
203.1g
carbs
73.5g
fat

Nutrition Facts

1 serving (842.3g)
Calories
1028
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 63.1 g 316%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrate 203.1 g 74%
Dietary Fiber 13.3 g 48%
Total Sugars 5.7 g
Protein 9.8 g 20%
Vitamin D 1.2 mcg 6%
Calcium 326 mg 25%
Iron 7.2 mg 40%
Potassium 1773 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
2.6%%
43.7%%
Fat: 661 cal (43.7%%)
Protein: 39 cal (2.6%%)
Carbs: 812 cal (53.7%%)