Nutrition Facts for Sugar-free ube hopia

Sugar-Free Ube Hopia

Image of Sugar-Free Ube Hopia
Nutriscore Rating: 54/100

Indulge guilt-free with this delectable Sugar-Free Ube Hopia recipe, a healthier twist on the beloved Filipino pastry. These flaky and buttery treats feature a vibrant purple yam filling, richly flavored with coconut milk and vanilla, and sweetened with a natural sugar substitute like erythritol or monk fruit. The carefully crafted dough ensures a delicate, crisp exterior that perfectly complements the creamy ube center. Ideal for those seeking to enjoy traditional flavors without added sugar, this recipe is easy to prepare and perfect for sharing during family gatherings or as a snack with tea. Bake up a batch of these golden delights and savor the delicious fusion of wholesome ingredients and timeless flavors.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 250 grams All-purpose flour
  • 125 grams Unsalted butter (cold, cubed)
  • 1 teaspoon Salt
  • 60 ml Water (cold)
  • 200 grams Ube (purple yam), boiled and mashed
  • 2 tablespoons Sugar substitute (e.g., erythritol or monk fruit sweetener)
  • 60 ml Coconut milk
  • 1 teaspoon Vanilla extract
  • 1 large Egg (for egg wash, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

1. In a mixing bowl, combine all-purpose flour and salt.

2

2. Add cold, cubed unsalted butter and work it into the flour using your fingertips or a pastry cutter until the mixture resembles coarse breadcrumbs.

3

3. Gradually add cold water, one tablespoon at a time, and mix until the dough just starts to come together. Do not overmix.

4

4. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

5

5. While the dough chills, prepare the sugar-free ube filling. In a saucepan over low heat, combine mashed ube, sugar substitute, coconut milk, and vanilla extract.

6

6. Cook the ube mixture, stirring constantly, until it thickens into a paste. This should take about 10-12 minutes. Let it cool completely and set aside.

7

7. Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

8

8. Take the chilled dough out of the refrigerator and divide it into 8 portions.

9

9. Roll each portion into a ball, then flatten it into a thin disk about 4 inches in diameter.

10

10. Place a spoonful of the cooled ube filling in the center of the disk, then fold the edges of the dough over the filling to seal it completely. Shape it into a round, flat disk.

11

11. Place the hopia on the prepared baking sheet. If desired, prepare an egg wash by beating one egg and lightly brush it over the tops of the pastries for a golden finish.

12

12. Bake in the preheated oven for 25-30 minutes, or until the hopia are golden brown.

13

13. Let the hopia cool on a wire rack before serving. Enjoy your sugar-free ube hopia!

Cooking Tip: Take your time with each step for the best results!
2192
cal
35.7g
protein
284.2g
carbs
109.2g
fat

Nutrition Facts

1 serving (780.1g)
Calories
2192
% Daily Value*
Total Fat 109.2 g 140%
Saturated Fat 66.1 g 330%
Polyunsaturated Fat 0.0 g
Cholesterol 458 mg 153%
Sodium 2482 mg 108%
Total Carbohydrate 284.2 g 103%
Dietary Fiber 15.0 g 54%
Total Sugars 6.9 g
Protein 35.7 g 71%
Vitamin D 1.0 mcg 5%
Calcium 124 mg 10%
Iron 13.4 mg 74%
Potassium 1157 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.2%%
6.3%%
43.4%%
Fat: 982 cal (43.4%%)
Protein: 142 cal (6.3%%)
Carbs: 1136 cal (50.2%%)