Nutrition Facts for Sugar-free turkish pide

Sugar-Free Turkish Pide

Image of Sugar-Free Turkish Pide
Nutriscore Rating: 78/100

Experience a wholesome twist on a classic with this Sugar-Free Turkish Pide recipe, featuring a blend of whole wheat and all-purpose flours for a hearty, nutritious base. Perfectly leavened with instant yeast and infused with the rich flavor of olive oil, this traditional Turkish flatbread is glazed with creamy egg yolk and yogurt for a golden, soft crust. Sprinkled with sesame seeds and optional nigella seeds, these aromatic additions elevate both the taste and presentation. With no added sugar, this healthier version of Turkish pide is ideal for those seeking a balanced treat or an alternative to regular bread. Serve it warm as a side dish or fill with your favorite toppings for an appealing meal. Ready in just under 2 hours, this recipe is a must-try for homemade bread lovers.

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Recipe Information

⏱️
Prep Time
1 hr 30 min
🔥
Cook Time
20 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 350 grams Whole wheat flour
  • 150 grams All-purpose flour
  • 7 grams Instant yeast
  • 300 milliliters Warm water
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 unit Egg yolk
  • 1 tablespoon Plain yogurt
  • 1 tablespoon Sesame seeds
  • 1 teaspoon Nigella seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, and salt. Stir to mix the dry ingredients evenly.

2

Dissolve the instant yeast in warm water and let it sit for 5 minutes until foamy.

3

Create a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.

4

Mix the ingredients with a wooden spoon or your hands until a dough starts to form. Turn it out onto a floured surface and knead for about 8-10 minutes until smooth and elastic.

5

Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1 hour or until it has doubled in size.

6

Once the dough has risen, punch it down and divide it into 2 equal balls. Roll each ball into an oval shape about 1 cm thick.

7

Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.

8

In a small bowl, mix the egg yolk and plain yogurt to make the glaze.

9

Transfer the dough ovals onto the prepared baking sheet. Using your fingers or a knife, create a crisscross pattern on the surface of the dough to resemble a classic Turkish pide.

10

Brush the glaze generously over the surface of each pide, then sprinkle with sesame seeds and nigella seeds if using.

11

Bake in the preheated oven for 15-20 minutes or until the bread is golden brown and cooked through.

12

Remove from the oven, let the pide cool slightly, and serve warm as a side dish, or fill it with your favorite toppings for a delicious meal.

Cooking Tip: Take your time with each step for the best results!
2256
cal
70.7g
protein
374.8g
carbs
60.2g
fat

Nutrition Facts

1 serving (901.7g)
Calories
2256
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 6.0 g
Cholesterol 185 mg 62%
Sodium 2407 mg 105%
Total Carbohydrate 374.8 g 136%
Dietary Fiber 49.8 g 178%
Total Sugars 3.8 g
Protein 70.7 g 141%
Vitamin D 0.6 mcg 3%
Calcium 219 mg 17%
Iron 23.5 mg 131%
Potassium 1780 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.5%%
12.2%%
23.3%%
Fat: 541 cal (23.3%%)
Protein: 282 cal (12.2%%)
Carbs: 1499 cal (64.5%%)