Experience a wholesome twist on a classic with this Sugar-Free Turkish Pide recipe, featuring a blend of whole wheat and all-purpose flours for a hearty, nutritious base. Perfectly leavened with instant yeast and infused with the rich flavor of olive oil, this traditional Turkish flatbread is glazed with creamy egg yolk and yogurt for a golden, soft crust. Sprinkled with sesame seeds and optional nigella seeds, these aromatic additions elevate both the taste and presentation. With no added sugar, this healthier version of Turkish pide is ideal for those seeking a balanced treat or an alternative to regular bread. Serve it warm as a side dish or fill with your favorite toppings for an appealing meal. Ready in just under 2 hours, this recipe is a must-try for homemade bread lovers.
In a large mixing bowl, combine the whole wheat flour, all-purpose flour, and salt. Stir to mix the dry ingredients evenly.
Dissolve the instant yeast in warm water and let it sit for 5 minutes until foamy.
Create a well in the center of the dry ingredients and pour in the yeast mixture and olive oil.
Mix the ingredients with a wooden spoon or your hands until a dough starts to form. Turn it out onto a floured surface and knead for about 8-10 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for about 1 hour or until it has doubled in size.
Once the dough has risen, punch it down and divide it into 2 equal balls. Roll each ball into an oval shape about 1 cm thick.
Preheat your oven to 200°C (390°F) and line a baking sheet with parchment paper.
In a small bowl, mix the egg yolk and plain yogurt to make the glaze.
Transfer the dough ovals onto the prepared baking sheet. Using your fingers or a knife, create a crisscross pattern on the surface of the dough to resemble a classic Turkish pide.
Brush the glaze generously over the surface of each pide, then sprinkle with sesame seeds and nigella seeds if using.
Bake in the preheated oven for 15-20 minutes or until the bread is golden brown and cooked through.
Remove from the oven, let the pide cool slightly, and serve warm as a side dish, or fill it with your favorite toppings for a delicious meal.
Calories |
2256 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.2 g | 77% | |
| Saturated Fat | 10.4 g | 52% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 185 mg | 62% | |
| Sodium | 2407 mg | 105% | |
| Total Carbohydrate | 374.8 g | 136% | |
| Dietary Fiber | 49.8 g | 178% | |
| Total Sugars | 3.8 g | ||
| Protein | 70.7 g | 141% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 219 mg | 17% | |
| Iron | 23.5 mg | 131% | |
| Potassium | 1780 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.