Nutrition Facts for Sugar-free tuna crudo

Sugar-Free Tuna Crudo

Image of Sugar-Free Tuna Crudo
Nutriscore Rating: 78/100

Indulge in the refreshing elegance of Sugar-Free Tuna Crudo, a vibrant dish that celebrates freshness and simplicity. Featuring silky sashimi-grade tuna, this recipe is elevated with a zesty citrus-olive oil dressing made from lemon and optional orange for a delicate balance of flavors. Thinly sliced radishes, creamy avocado, and fragrant cilantro complete the plate, creating a beautiful medley of textures and colors, all topped with optional microgreens and pink Himalayan salt for a flawless finish. Perfect for a light appetizer or healthy main course, this no-cook recipe requires only 15 minutes of preparation and delivers a nutrient-packed, energy-boosting experience. Whether you're entertaining or seeking a guilt-free treat, this sugar-free tuna crudo promises pure sophistication in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams sashimi-grade tuna
  • 2 tablespoons extra-virgin olive oil
  • 1 whole lemon
  • 0.5 whole orange (optional, for variety in citrus flavor)
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper, freshly ground
  • 2 whole radishes, thinly sliced
  • 1 medium avocado, sliced or diced
  • 2 tablespoons fresh cilantro leaves
  • 1 handful microgreens (optional, for garnish)
  • 1 pinch pink Himalayan salt (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Ensure the tuna is fresh and sashimi-grade. Place it in the freezer for 10 minutes to firm it up slightly, making it easier to slice.

2

While the tuna chills, prepare the other ingredients. Thinly slice the radishes and set them aside. Dice or slice the avocado and keep it ready for plating.

3

Remove the tuna from the freezer. Using a very sharp knife, slice the tuna into thin pieces, approximately 1/4-inch thick.

4

Arrange the slices of tuna on a chilled serving plate in a single layer, slightly overlapping if needed.

5

In a small bowl, whisk together the juice of one lemon, the juice of half an orange (if using), and 2 tablespoons of extra-virgin olive oil. Add sea salt and black pepper, adjusting seasoning to taste.

6

Drizzle the citrus-olive oil mixture evenly over the tuna slices. Make sure every piece of tuna has a touch of the dressing for optimal flavor.

7

Scatter the sliced radishes, diced avocado, and fresh cilantro leaves over the tuna.

8

If desired, garnish the dish with microgreens and a small pinch of pink Himalayan salt for an added touch of flavor and presentation.

9

Serve immediately as a light appetizer or as part of a healthy main course. Enjoy the vibrant flavors of this sugar-free dish!

Cooking Tip: Take your time with each step for the best results!
764
cal
53.4g
protein
28.7g
carbs
51.6g
fat

Nutrition Facts

1 serving (588.4g)
Calories
764
% Daily Value*
Total Fat 51.6 g 66%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.1 g
Cholesterol 89 mg 30%
Sodium 1446 mg 63%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 15.0 g 54%
Total Sugars 9.4 g
Protein 53.4 g 107%
Vitamin D 0.0 mcg 0%
Calcium 124 mg 10%
Iron 3.8 mg 21%
Potassium 2070 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
26.9%%
58.6%%
Fat: 464 cal (58.6%%)
Protein: 213 cal (26.9%%)
Carbs: 114 cal (14.5%%)