Sugar-Free Tonkatsu Sauce
Elevate your homemade Japanese dishes with this quick and flavorful Sugar-Free Tonkatsu Sauce, a healthier twist on the traditional condiment. Perfect for tonkatsu, korokke, or even as a versatile dipping sauce, this recipe is crafted using wholesome ingredients like tomato paste, tamari (or soy sauce for a non-gluten-free option), apple cider vinegar, and monk fruit sweetener for a touch of natural sweetness without the sugar. Spiked with Dijon mustard, garlic powder, onion powder, and ground ginger, the result is a tangy, savory, and slightly sweet sauce that’s ready in just 10 minutes. Whether you're on a sugar-conscious diet or simply exploring new flavors, this luscious sauce is sure to become a staple in your kitchen. Plus, it’s easy to store and ideal for meal prep, making it the perfect accompaniment to crispy, golden fried favorites.
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Recipe Information
Ingredients
- 2 tablespoons Tomato paste
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Tamari (or soy sauce for non-gluten-free)
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon Powdered monk fruit sweetener (or a sugar-free alternative like erythritol)
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Ground ginger
- 2 tablespoons Water
Instructions
In a small saucepan, combine the tomato paste, Worcestershire sauce, tamari, and apple cider vinegar over medium heat.
Whisk the ingredients together until smooth and well combined.
Add the Dijon mustard, powdered monk fruit sweetener, garlic powder, onion powder, and ground ginger to the saucepan. Whisk thoroughly to incorporate the spices and sweetener.
Pour in the water to thin out the sauce and adjust the consistency. Stir well.
Bring the mixture to a gentle simmer over low heat, stirring frequently to prevent scorching. Let it cook for about 5 minutes to meld the flavors together.
Taste the sauce and adjust seasoning if desired. Add more monk fruit sweetener for extra sweetness or a splash of vinegar for added tanginess.
Remove from heat and let the sauce cool slightly before serving.
Store any leftover sauce in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
Calories |
89 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1555 mg | 68% | |
| Total Carbohydrate | 20.0 g | 7% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 7.4 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 62 mg | 5% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 688 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
