Nutrition Facts for Sugar-free thai dipping sauce

Sugar-Free Thai Dipping Sauce

Image of Sugar-Free Thai Dipping Sauce
Nutriscore Rating: 58/100

Say goodbye to sugary condiments with this Sugar-Free Thai Dipping Sauce—a zesty, savory, and perfectly balanced creation ideal for elevating your favorite dishes! Made in just 10 minutes, this refined recipe combines tamari, fish sauce, fresh lime juice, and unsweetened rice vinegar for a robust base, naturally sweetened with granulated monk fruit sweetener. A touch of warmth from bird’s eye chili and minced garlic brings bold layers of authentic Thai flavor, while optional fresh cilantro adds a vibrant finishing touch. Perfect for pairing with spring rolls, grilled meats, or crisp veggies, this gluten-free, health-conscious dip delivers all the taste without the sugar.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 tablespoons Fish sauce
  • 2 tablespoons Tamari (gluten-free soy sauce)
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Rice vinegar (unsweetened)
  • 2 teaspoons Granulated monk fruit sweetener
  • 1 clove Fresh garlic, minced
  • 1 piece Bird’s eye chili, finely chopped (or 1/2 teaspoon red chili flakes)
  • 1 tablespoon Warm water
  • 1 tablespoon Fresh cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, combine the fish sauce, tamari, fresh lime juice, and rice vinegar. Whisk until well blended.

2

Add the granulated monk fruit sweetener and warm water to the mixture. Stir until the sweetener dissolves completely.

3

Mix in the minced garlic and chopped bird’s eye chili, adjusting the amount of chili to your preferred spice level.

4

Taste the sauce and adjust the flavors as needed (e.g., more lime juice for tang, more sweetener for sweetness).

5

Let the sauce sit for 5 minutes to allow the flavors to meld together.

6

Optionally, garnish with freshly chopped cilantro before serving.

7

Serve alongside your favorite Thai dishes such as spring rolls, grilled meats, or fresh vegetables.

Cooking Tip: Take your time with each step for the best results!
49
cal
6.8g
protein
10.0g
carbs
0.0g
fat

Nutrition Facts

1 serving (152.3g)
Calories
49
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5650 mg 246%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 0.3 g 1%
Total Sugars 2.4 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 1.1 mg 6%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
40.5%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 27 cal (40.5%%)
Carbs: 40 cal (59.5%%)