Nutrition Facts for Sugar-free teriyaki salmon

Sugar-Free Teriyaki Salmon

Image of Sugar-Free Teriyaki Salmon
Nutriscore Rating: 70/100

Delight in the bold and savory flavors of Sugar-Free Teriyaki Salmon, a healthy twist on a beloved classic! This guilt-free recipe features tender, flaky salmon fillets glazed with a rich homemade teriyaki sauce made from coconut aminos, monk fruit sweetener, and fresh aromatics like garlic and ginger. A touch of sesame oil and rice vinegar enhance the umami flavor profile, while a thickener of arrowroot powder keeps the dish gluten-free and wholesome. In just 25 minutes of prep and cook time, this crowd-pleasing dish comes together effortlessly, making it perfect for quick weeknight dinners or special occasions. Garnished with scallions and sesame seeds, this sugar-free teriyaki salmon pairs beautifully with steamed veggies, cauliflower rice, or a simple salad for a nutritious, low-carb meal packed with flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces salmon fillets
  • 0.5 cup coconut aminos
  • 2 tablespoons rice vinegar
  • 1.5 tablespoons monk fruit sweetener
  • 1 teaspoon fresh ginger
  • 2 minced garlic cloves
  • 1 teaspoon sesame oil
  • 2 sliced scallions
  • 1 teaspoon sesame seeds
  • 0.25 cup water
  • 1 teaspoon arrowroot powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together the coconut aminos, rice vinegar, monk fruit sweetener, grated ginger, minced garlic, and sesame oil.

2

In a separate bowl, mix the water and arrowroot powder to create a slurry. Set both mixtures aside.

3

Rinse the salmon fillets under cold water and pat them dry with paper towels. Season lightly with salt and pepper.

4

Heat a nonstick skillet or grill pan over medium-high heat. Place the salmon fillets skin-side down and sear for 4-5 minutes until the skin is crispy.

5

Flip the fillets carefully and cook for another 3-4 minutes, or until the salmon reaches your desired level of doneness. Remove the salmon and set aside.

6

Lower the heat to medium and pour the prepared teriyaki sauce mixture into the same pan. Stir gently and allow it to cook for 1-2 minutes.

7

Add the arrowroot slurry to the sauce and stir until it thickens to your desired consistency, about 1 minute.

8

Return the salmon to the pan, spoon the teriyaki sauce over the fillets, and cook for an additional minute to meld the flavors.

9

Transfer the salmon to a serving platter. Garnish with sliced scallions and sesame seeds before serving.

Cooking Tip: Take your time with each step for the best results!
1208
cal
105.5g
protein
33.0g
carbs
71.7g
fat

Nutrition Facts

1 serving (767.6g)
Calories
1208
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 6.5 g
Cholesterol 200 mg 67%
Sodium 2538 mg 110%
Total Carbohydrate 33.0 g 12%
Dietary Fiber 5.4 g 19%
Total Sugars 24.4 g
Protein 105.5 g 211%
Vitamin D 0.0 mcg 0%
Calcium 38 mg 3%
Iron 3.7 mg 21%
Potassium 126 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
35.2%%
53.8%%
Fat: 645 cal (53.8%%)
Protein: 422 cal (35.2%%)
Carbs: 132 cal (11.0%%)