Nutrition Facts for Sugar-free teriyaki dressing

Sugar-Free Teriyaki Dressing

Image of Sugar-Free Teriyaki Dressing
Nutriscore Rating: 56/100

Elevate your meals with this flavorful Sugar-Free Teriyaki Dressing, a healthier twist on the classic Japanese-inspired sauce! This versatile recipe delivers all the rich, savory-sweet qualities you love in teriyaki but without the added sugar, thanks to monk fruit sweetener or stevia. With the perfect blend of low-sodium soy sauce, nutty toasted sesame oil, tangy rice vinegar, and aromatic ginger and garlic, this dressing is ideal for salads, grilled vegetables, or as a marinade for proteins. Ready in just 10 minutes, you can even customize the texture with a touch of xanthan gum for thickening. Delicious, easy, and guilt-free, this sugar-free teriyaki dressing is a must-have for health-conscious flavor enthusiasts.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1/3 cup Soy sauce (low-sodium, gluten-free if necessary)
  • 2 tablespoons Rice vinegar
  • 1/4 cup Water
  • 1 teaspoon Fresh ginger (grated)
  • 1 clove Garlic (minced)
  • 1.5 teaspoons Powdered monk fruit sweetener (or stevia)
  • 1 teaspoon Sesame oil (toasted)
  • 1/8 teaspoon Xanthan gum (optional, for thickening)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small mixing bowl, combine the soy sauce, rice vinegar, and water. Whisk until fully blended.

2

Add the grated ginger, minced garlic, and powdered monk fruit sweetener. Stir well to dissolve the sweetener into the liquid.

3

Drizzle in the sesame oil and mix until well incorporated. The sesame oil will add a slightly nutty flavor to the dressing.

4

If you want a thicker dressing, sprinkle in the xanthan gum while whisking continuously to avoid clumping. Use sparingly to reach your desired consistency.

5

Taste and adjust the flavors as needed. You can add a bit more sweetener or vinegar depending on your preference.

6

Transfer the dressing to a glass jar or a bottle with a lid for storage.

7

Shake well before each use, as natural separation may occur. Store in the refrigerator for up to one week and enjoy with salads, grilled vegetables, or as a marinade!

Cooking Tip: Take your time with each step for the best results!
100
cal
5.5g
protein
6.9g
carbs
4.7g
fat

Nutrition Facts

1 serving (179.8g)
Calories
100
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2633 mg 114%
Total Carbohydrate 6.9 g 3%
Dietary Fiber 0.4 g 1%
Total Sugars 0.1 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 0.6 mg 3%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.0%%
23.9%%
46.0%%
Fat: 42 cal (46.0%%)
Protein: 22 cal (23.9%%)
Carbs: 27 cal (30.0%%)