Nutrition Facts for Sugar-free teriyaki beef

Sugar-Free Teriyaki Beef

Image of Sugar-Free Teriyaki Beef
Nutriscore Rating: 65/100

Savor the bold, savory flavors of this Sugar-Free Teriyaki Beef, a healthy twist on the classic teriyaki dish! Made with tender slices of beef sirloin or flank steak and coated in a rich, homemade teriyaki sauce crafted from coconut aminos, fresh ginger, garlic, and a low-carb sweetener like monk fruit or erythritol, this recipe is perfect for those following a keto, Paleo, or gluten-free lifestyle. Thickened naturally with arrowroot powder, the sauce clings to the beef for maximum flavor, while optional garnishes of sesame seeds and green onions add a delightful touch of freshness and crunch. Quick and easy to prepare in under 40 minutes, this dish pairs beautifully with cauliflower rice or steamed vegetables for a wholesome, guilt-free meal the whole family will love!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Beef sirloin or flank steak
  • 0.5 cup Coconut aminos
  • 3 cloves Garlic, minced
  • 1 tbsp Ginger, freshly grated
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil
  • 2 tbsp Monk fruit sweetener or erythritol
  • 2 tsp Arrowroot powder
  • 2 tbsp Water
  • 1 tbsp Sesame seeds (optional for garnish)
  • 2 stalks Green onions, sliced (optional for garnish)
  • 1 tbsp Avocado or vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the beef into strips, cutting against the grain for tenderness. Set aside.

2

In a mixing bowl, whisk together coconut aminos, minced garlic, grated ginger, rice vinegar, sesame oil, and monk fruit sweetener. This will be your sugar-free teriyaki sauce.

3

In a small separate bowl, mix arrowroot powder with water to create a slurry. Set aside.

4

Heat a large skillet or wok over medium-high heat and add avocado or vegetable oil.

5

Once the oil is hot, add the beef strips to the skillet in a single layer. Sear for 1-2 minutes on each side until browned. Remove the beef from the skillet and set aside.

6

Reduce the heat to medium and pour the prepared teriyaki sauce into the skillet. Stir and let it simmer for about 2-3 minutes.

7

Add the arrowroot slurry to the teriyaki sauce and stir well until it thickens, about 1-2 minutes.

8

Return the cooked beef to the skillet and toss in the thickened sauce until evenly coated. Let it cook for another 1-2 minutes to warm the beef through.

9

Serve the sugar-free teriyaki beef over cooked cauliflower rice, steamed broccoli, or your favorite low-carb side dish.

10

Garnish with sesame seeds and sliced green onions if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1347
cal
121.2g
protein
45.7g
carbs
75.1g
fat

Nutrition Facts

1 serving (727.4g)
Calories
1347
% Daily Value*
Total Fat 75.1 g 96%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 5.8 g
Cholesterol 340 mg 113%
Sodium 2388 mg 104%
Total Carbohydrate 45.7 g 17%
Dietary Fiber 3.3 g 12%
Total Sugars 24.8 g
Protein 121.2 g 242%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 14.0 mg 78%
Potassium 1647 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.6%%
36.1%%
50.3%%
Fat: 675 cal (50.3%%)
Protein: 484 cal (36.1%%)
Carbs: 182 cal (13.6%%)