Nutrition Facts for Sugar-free taro cake

Sugar-Free Taro Cake

Image of Sugar-Free Taro Cake
Nutriscore Rating: 66/100

Indulge guilt-free in this delightful Sugar-Free Taro Cake, a wholesome twist on a traditional favorite. Made with naturally creamy taro root, unsweetened coconut milk, and stevia or monk fruit sweetener, this recipe combines nourishing ingredients with a moist, tender texture that's perfect for any occasion. Featuring gluten-free rice and tapioca flours, the cake is soft and subtly sweet without added sugar, making it ideal for those seeking a healthier dessert option. A touch of vanilla and the optional sprinkle of shredded coconut add depth and flavor, creating an irresistible treat. Whether served plain or paired with sugar-free toppings, this taro cake is a deliciously satisfying way to enjoy dessert with a clean conscience! Ready in just 80 minutes, it’s easy to make and perfect for sharing.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams taro root (peeled and cubed)
  • 240 ml coconut milk (unsweetened)
  • 2 tablespoons stevia or monk fruit sweetener
  • 150 grams rice flour
  • 50 grams tapioca flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons sea salt
  • 2 tablespoons unsweetened shredded coconut (optional, for topping)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 180Β°C (350Β°F). Grease a round 9-inch cake pan or line it with parchment paper for easy removal.

2

Peel and cube the taro root, then steam for about 15–20 minutes until soft and fork-tender. Let it cool slightly.

3

Mash the steamed taro root into a smooth paste using a fork or potato masher. Alternatively, blend it in a food processor for a smoother texture.

4

In a large mixing bowl, combine the mashed taro, coconut milk, stevia or monk fruit sweetener, and vanilla extract. Mix until smooth and well incorporated.

5

In a separate bowl, whisk together the rice flour, tapioca flour, baking powder, and sea salt.

6

Gradually fold the dry ingredients into the wet taro mixture. Stir gently until a thick but smooth batter forms.

7

Pour the batter into the prepared cake pan, spreading it evenly with a spatula. Sprinkle shredded coconut on top for an optional garnish.

8

Bake in the preheated oven for 50–60 minutes, or until a toothpick inserted into the center comes out clean.

9

Allow the cake to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

10

Slice and serve as-is, or paired with your favorite sugar-free dessert toppings. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1824
cal
21.6g
protein
284.9g
carbs
69.5g
fat

Nutrition Facts

1 serving (971.9g)
Calories
1824
% Daily Value*
Total Fat 69.5 g 89%
Saturated Fat 59.6 g 298%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1130 mg 49%
Total Carbohydrate 284.9 g 104%
Dietary Fiber 26.6 g 95%
Total Sugars 12.4 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 146 mg 11%
Iron 12.4 mg 69%
Potassium 3292 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.6%%
4.7%%
33.8%%
Fat: 625 cal (33.8%%)
Protein: 86 cal (4.7%%)
Carbs: 1139 cal (61.6%%)