Nutrition Facts for Sugar-free tangy coleslaw without mayo

Sugar-Free Tangy Coleslaw Without Mayo

Image of Sugar-Free Tangy Coleslaw Without Mayo
Nutriscore Rating: 78/100

Brighten up your table with this Sugar-Free Tangy Coleslaw Without Mayo, a refreshing and healthy spin on the classic coleslaw. Packed with vibrant shredded green and red cabbage, crisp carrots, and zesty red onion, this recipe skips the mayonnaise and instead features a tangy, sugar-free dressing made with apple cider vinegar, Dijon mustard, olive oil, and a hint of lemon juice. The addition of garlic powder and celery seed adds a subtle burst of flavor, while the coleslaw’s quick 15-minute prep time makes it the perfect side dish for busy weeknights, barbecues, or picnics. Serve it chilled or at room temperature, and enjoy this guilt-free, low-carb option that’s vegetarian, vegan, and keto-friendly.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups (shredded) Green cabbage
  • 2 cups (shredded) Red cabbage
  • 1 cup (shredded) Carrots
  • 0.5 cup (thinly sliced) Red onion
  • 0.25 cup Apple cider vinegar
  • 1 tbsp Dijon mustard
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 0.5 tsp Garlic powder
  • 0.5 tsp Celery seed
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, carrots, and red onion. Toss gently to mix evenly.

2

In a small bowl or jar with a lid, combine the apple cider vinegar, Dijon mustard, olive oil, lemon juice, garlic powder, celery seed, salt, and black pepper. Whisk or shake well until the dressing is emulsified.

3

Pour the dressing over the cabbage mixture. Toss thoroughly until all the vegetables are evenly coated with the dressing.

4

Taste and adjust the seasoning by adding more salt or pepper, if needed.

5

Allow the coleslaw to sit for at least 10 minutes to let the flavors meld together. For the best results, refrigerate for up to 1 hour before serving.

6

Serve chilled or at room temperature. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
500
cal
7.5g
protein
49.4g
carbs
32.0g
fat

Nutrition Facts

1 serving (729.2g)
Calories
500
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1703 mg 74%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 15.0 g 54%
Total Sugars 22.9 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 3.7 mg 21%
Potassium 1407 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.3%%
5.8%%
55.9%%
Fat: 288 cal (55.9%%)
Protein: 30 cal (5.8%%)
Carbs: 197 cal (38.3%%)