Nutrition Facts for Sugar-free sweet sambal

Sugar-Free Sweet Sambal

Image of Sugar-Free Sweet Sambal
Nutriscore Rating: 73/100

Discover the bold and irresistible flavors of **Sugar-Free Sweet Sambal**, a healthier twist on the classic Indonesian condiment! This vibrant recipe blends fiery red chilies, fragrant shallots, garlic, and juicy tomatoes with a zesty kick from fresh lime juice and rice vinegar. Coconut aminos add a touch of umami richness, while an optional hint of stevia or monk fruit sweetener balances the heat without added sugars. Perfectly customizable to your heat preference, this sugar-free sambal is quick to prepare in under 30 minutes and can be served as a dip, a flavorful topping, or even a marinade for your favorite dishes. It's a versatile, low-carb, and wholesome addition to spice up your meals while keeping things guilt-free and delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 10 pieces Red chilies
  • 4 pieces Shallots
  • 3 pieces Garlic cloves
  • 2 medium Tomatoes
  • 2 tablespoons Fresh lime juice
  • 3 tablespoons Coconut aminos
  • 1 tablespoon Rice vinegar
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Stevia or monk fruit sweetener (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Rinse the red chilies, shallots, garlic cloves, and tomatoes thoroughly under cold water.

2

Remove the stems from the chilies and roughly chop them. For less heat, deseed the chilies before chopping.

3

Peel the shallots and garlic cloves and roughly chop them.

4

Dice the tomatoes into small pieces.

5

Heat the olive oil in a skillet over medium heat.

6

Add the chopped shallots and garlic to the skillet and sauté for 2–3 minutes, or until fragrant.

7

Toss in the chopped chilies and diced tomatoes, and sauté for another 5 minutes, stirring occasionally.

8

Remove the skillet from heat and let the mixture cool slightly for a few minutes.

9

Transfer the cooked ingredients to a blender or food processor.

10

Add the lime juice, coconut aminos, rice vinegar, salt, and optional stevia or monk fruit sweetener to the blender.

11

Blend the mixture until smooth, or leave slightly chunky for a rustic texture.

12

Taste and adjust seasoning if necessary.

13

Transfer the sambal to a sterilized jar and let it cool completely before sealing. Store in the refrigerator for up to 1 week.

14

Serve as a dip, a topping for grilled meats, or a marinade for tofu or vegetables.

Cooking Tip: Take your time with each step for the best results!
474
cal
6.7g
protein
49.1g
carbs
29.1g
fat

Nutrition Facts

1 serving (546.0g)
Calories
474
% Daily Value*
Total Fat 29.1 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 2025 mg 88%
Total Carbohydrate 49.1 g 18%
Dietary Fiber 8.9 g 32%
Total Sugars 28.1 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 106 mg 8%
Iron 3.0 mg 17%
Potassium 1381 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.5%%
5.5%%
54.0%%
Fat: 261 cal (54.0%%)
Protein: 26 cal (5.5%%)
Carbs: 196 cal (40.5%%)