Nutrition Facts for Sugar-free sweet chili

Sugar-Free Sweet Chili

Image of Sugar-Free Sweet Chili
Nutriscore Rating: 63/100

Discover the perfect balance of sweet, tangy, and spicy with this Sugar-Free Sweet Chili Sauce—an irresistible condiment that's as healthy as it is flavorful! Made with fresh red chilies, garlic, and a touch of natural sweetness from stevia or erythritol, this homemade recipe is completely refined sugar-free, gluten-free, and keto-friendly. The combination of tamari, rice vinegar, and lime juice creates a bold and zesty flavor profile, while tapioca starch ensures a perfectly thickened texture. Ready in just 25 minutes, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, or as a dipping sauce for spring rolls and more. Whether you're looking to cut back on sugar or simply enjoy a clean, delicious alternative to store-bought sauces, this quick and easy recipe is sure to become a kitchen staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Fresh red chilies
  • 3 pieces Garlic cloves
  • 0.25 cups Rice vinegar
  • 0.5 cups Water
  • 0.25 cups Tamari (low-sodium, gluten-free soy sauce)
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Chili flakes
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Stevia or erythritol (natural sugar-free sweetener)
  • 1.5 teaspoons Tapioca starch
  • 2 tablespoons Cold water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and deseed the fresh red chilies, then finely chop them. Adjust the number of seeds left in for your desired spice level.

2

Peel and mince the garlic cloves.

3

In a small saucepan, combine the chopped chilies, garlic, rice vinegar, water, tamari, apple cider vinegar, chili flakes, and lime juice.

4

Bring the mixture to a gentle boil over medium heat, stirring occasionally.

5

Add the stevia or erythritol to the saucepan, ensuring it dissolves completely.

6

In a separate small bowl, mix the tapioca starch with the cold water to create a slurry.

7

While the chili mixture is boiling, slowly whisk in the tapioca starch slurry. This will thicken the sauce.

8

Reduce the heat to low and simmer the mixture for about 5 minutes, stirring frequently, until it reaches your desired consistency.

9

Taste and adjust seasonings if needed—for more sweetness, add a pinch of stevia; for extra tang, add a splash of lime juice.

10

Remove from heat and allow to cool slightly before transferring to a jar or container. Store in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
110
cal
10.0g
protein
19.1g
carbs
0.6g
fat

Nutrition Facts

1 serving (391.4g)
Calories
110
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2778 mg 121%
Total Carbohydrate 19.1 g 7%
Dietary Fiber 2.9 g 10%
Total Sugars 3.9 g
Protein 10.0 g 20%
Vitamin D 0.0 mcg 0%
Calcium 53 mg 4%
Iron 2.0 mg 11%
Potassium 738 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
32.8%%
4.4%%
Fat: 5 cal (4.4%%)
Protein: 40 cal (32.8%%)
Carbs: 76 cal (62.7%%)