Sugar-Free Svizzera di Carne Trita
The Sugar-Free Svizzera di Carne Trita is a hearty and wholesome Italian-inspired burger patty recipe that delivers rich flavors without added sugars. Made with a blend of ground beef and pork, these protein-packed patties are enhanced by the savory notes of grated Parmesan, fresh parsley, and garlic. This simple yet flavorful recipe comes together quickly, with a prep time of just 15 minutes and a skillet-seared finish that guarantees perfectly browned, juicy patties. Creating an indentation in the center of each patty ensures even cooking, while a final rest allows the juices to redistribute for maximum tenderness. These patties are ideal for serving with roasted vegetables or fresh salad, making them a versatile, sugar-free option for a satisfying weeknight meal. Perfect for low-carb and keto-friendly dining, this recipe transforms everyday ground meat into a gourmet dish that’s bursting with Italian flair.
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Recipe Information
Ingredients
- 500 g Ground beef (80% lean, 20% fat)
- 250 g Ground pork
- 1 large Eggs
- 50 g Grated Parmesan cheese
- 2 tbsp Fresh parsley, finely chopped
- 2 cloves Garlic, minced
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Extra-virgin olive oil
- 1 tbsp Butter
Instructions
In a large mixing bowl, combine the ground beef, ground pork, egg, Parmesan cheese, parsley, garlic, salt, and black pepper. Mix thoroughly with your hands until all ingredients are evenly distributed.
Divide the meat mixture into four equal portions and shape each portion into a patty, about 2 cm thick. Use your thumb to create a slight indentation in the center of each patty to ensure even cooking.
Heat a large skillet over medium heat. Add the olive oil and butter to the skillet and allow the butter to melt completely.
Place the patties into the skillet. Cook each side for about 5-6 minutes or until they are browned and cooked through to an internal temperature of 70°C (160°F). Avoid pressing down on the patties to retain their juices.
Once cooked, transfer the patties to a plate and let them rest for 3-4 minutes. This allows the juices to redistribute within the meat, ensuring moist and flavorful patties.
Serve the patties hot with a side of your choice, such as roasted vegetables or a light salad. Enjoy your Sugar-Free Svizzera di Carne Trita!
Nutrition Facts
Calories |
2641 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 212.1 g | 272% | |
| Saturated Fat | 80.8 g | 404% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 839 mg | 280% | |
| Sodium | 3847 mg | 167% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 175.5 g | 351% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 761 mg | 59% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 1393 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
