Nutrition Facts for Sugar-free strawberry vanilla chex

Sugar-Free Strawberry Vanilla Chex

Image of Sugar-Free Strawberry Vanilla Chex
Nutriscore Rating: 56/100

Indulge in a guilt-free treat with Sugar-Free Strawberry Vanilla Chex—a snack mix that combines irresistible crunch, natural fruit flavor, and a touch of creamy sweetness without the sugar. Perfectly coated Rice Chex cereal is elevated with a luscious vanilla-infused coconut oil and dusted with a blend of powdered erythritol and unsweetened vanilla almond milk powder for a silky finish. Freeze-dried strawberries provide bursts of tangy, fruity goodness, creating a satisfying balance of flavors in every bite. With just 10 minutes of prep and 5 minutes to set, this easy recipe is ideal for quick snacks, party bowls, or even a light dessert. It's gluten-free, sugar-free, and perfectly portable—store leftovers in an airtight container for up to a week!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 cups Rice Chex cereal
  • 1.5 cups Freeze-dried strawberries
  • 1.5 teaspoons Vanilla extract
  • 2 tablespoons Coconut oil
  • 2 tablespoons Powdered erythritol (or preferred sugar-free powdered sweetener)
  • 2 tablespoons Unsweetened vanilla almond milk powder
  • 0.25 teaspoons Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place the Rice Chex cereal in a large mixing bowl and set aside.

2

In a small microwave-safe bowl, melt the coconut oil in the microwave for 20-30 seconds or until fully liquid and warm.

3

Stir the vanilla extract into the melted coconut oil until fully combined.

4

Slowly drizzle the coconut oil and vanilla mixture over the Rice Chex, gently tossing to ensure the cereal is evenly coated.

5

In a separate medium-sized bowl, combine the powdered erythritol, unsweetened vanilla almond milk powder, and salt. Mix until fully incorporated.

6

Sprinkle the powdered mixture over the coated Rice Chex cereal while continuing to gently toss to ensure an even coating. Use a spatula or hands to gently fold, avoiding breaking the cereal.

7

Add the freeze-dried strawberries to the mix and toss gently to distribute evenly. If needed, lightly crush a few pieces of the freeze-dried strawberries for smaller bursts of flavor.

8

Spread the mixture out on a baking sheet lined with parchment paper and allow it to set for 5 minutes to ensure everything adheres properly.

9

Serve immediately or store in an airtight container at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
2261
cal
41.7g
protein
444.4g
carbs
44.7g
fat

Nutrition Facts

1 serving (599.1g)
Calories
2261
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 2058 mg 89%
Total Carbohydrate 444.4 g 162%
Dietary Fiber 81.3 g 290%
Total Sugars 236.5 g
Protein 41.7 g 83%
Vitamin D 13.2 mcg 66%
Calcium 1270 mg 98%
Iron 55.0 mg 306%
Potassium 5848 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.7%%
7.1%%
17.1%%
Fat: 402 cal (17.1%%)
Protein: 166 cal (7.1%%)
Carbs: 1777 cal (75.7%%)