Nutrition Facts for Sugar-free strawberry spinach salad

Sugar-Free Strawberry Spinach Salad

Image of Sugar-Free Strawberry Spinach Salad
Nutriscore Rating: 70/100

Elevate your salad game with this vibrant Sugar-Free Strawberry Spinach Salad—a refreshing, healthy dish that's as visually stunning as it is delicious. This recipe pairs nutrient-packed baby spinach with sweet, juicy strawberries, thinly sliced red onion, and crunchy toasted slivered almonds for a delightful combination of textures and flavors. A tangy homemade balsamic vinaigrette, infused with Dijon mustard and garlic powder, ties everything together without any added sugars, making it perfect for health-conscious eaters. Optional crumbled feta cheese adds a creamy touch for those looking to indulge. Ready in just 15 minutes, this salad is ideal for a quick lunch, light dinner, or as a show-stopping side dish. Easy to prepare and bursting with fresh ingredients, it’s a celebration of wholesome eating that you’ll want to make over and over!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Baby spinach
  • 2 cups Fresh strawberries
  • 0.5 medium Red onion
  • 0.5 cup Slivered almonds
  • 0.5 cup Feta cheese (optional)
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and dry the baby spinach thoroughly. Place it in a large salad bowl.

2

Rinse the strawberries, remove the stems, and slice them thinly. Add the sliced strawberries to the bowl with the spinach.

3

Peel the red onion and slice it thinly into half-moons. Add the onion slices to the salad.

4

Toast the slivered almonds in a dry skillet over medium heat for 1-2 minutes, stirring frequently, until golden and fragrant. Remove from heat and let them cool slightly. Sprinkle the almonds over the salad.

5

If using feta cheese, crumble it and sprinkle it over the salad as well.

6

In a small bowl or a jar, whisk together the olive oil, balsamic vinegar, Dijon mustard, garlic powder, salt, and black pepper to create the dressing. Taste and adjust seasoning as needed.

7

Drizzle the salad with the dressing just before serving, and toss gently to combine.

8

Serve immediately and enjoy your fresh, sugar-free strawberry spinach salad!

Cooking Tip: Take your time with each step for the best results!
1274
cal
38.9g
protein
61.7g
carbs
103.0g
fat

Nutrition Facts

1 serving (825.8g)
Calories
1274
% Daily Value*
Total Fat 103.0 g 132%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 0.0 g
Cholesterol 107 mg 36%
Sodium 2208 mg 96%
Total Carbohydrate 61.7 g 22%
Dietary Fiber 18.9 g 68%
Total Sugars 26.9 g
Protein 38.9 g 78%
Vitamin D 0.0 mcg 0%
Calcium 991 mg 76%
Iron 11.1 mg 62%
Potassium 1209 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
11.7%%
69.7%%
Fat: 927 cal (69.7%%)
Protein: 155 cal (11.7%%)
Carbs: 246 cal (18.6%%)