Sugar-Free Strawberry Smoothie
Refreshingly simple and naturally sweet, this Sugar-Free Strawberry Smoothie is the ultimate guilt-free treat! Perfect for a quick breakfast or healthy snack, this smoothie is blended with vibrant fresh strawberries, creamy ripe banana, and unsweetened almond milk for a smooth, velvety texture. Optional Greek yogurt adds an extra layer of creaminess without the sugar, while a touch of vanilla extract enhances the flavors for a delightful taste experience. With no added sugar and ready in just 5 minutes, this smoothie is a delicious way to satisfy your cravings while staying on track with your nutrition goals. Packed with antioxidants and fiber, and suitable for gluten-free and dairy-free diets, it's the perfect choice for health-conscious individuals and strawberry lovers alike.
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Recipe Information
Ingredients
- 1.5 cups fresh strawberries
- 1 cup unsweetened almond milk (or preferred non-dairy milk)
- 1 medium ripe banana
- 0.25 cup unsweetened Greek yogurt (optional, for creaminess)
- 0.5 teaspoons vanilla extract
- 4 pieces ice cubes
Instructions
Wash the fresh strawberries thoroughly, remove the green tops, and halve them.
Peel the banana and break it into chunks for easier blending.
In a blender, combine the strawberries, banana, unsweetened almond milk, Greek yogurt (if using), vanilla extract, and ice cubes.
Blend the mixture on high speed until it is smooth and creamy. Scrape down the sides of the blender as needed to ensure all ingredients are fully incorporated.
Taste the smoothie and adjust as necessary. For additional natural sweetness, you can use a few more strawberries or banana slices, but no added sugar is needed.
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
Calories |
254 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 5% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrate | 47.4 g | 17% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 27.4 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 535 mg | 41% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 976 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
