Sugar-Free Strawberry Protein Shake
Indulge guilt-free with this refreshing Sugar-Free Strawberry Protein Shake, a perfect blend of fresh, juicy strawberries and creamy unsweetened almond milk. Packed with a sugar-free vanilla protein powder and optional unsweetened Greek yogurt, this vibrant shake delivers a powerful protein punch without compromising on flavor. Ready in just 5 minutes, it’s ideal for health-conscious individuals looking for a quick post-workout recovery drink or a nutritious breakfast on-the-go. The addition of ice cubes creates a frosty, smoothie-like texture, while optional stevia or monk fruit sweetener lets you customize the sweetness to your taste. Bursting with natural fruity goodness and low-carb ingredients, this recipe is perfect for those following a sugar-free, keto, or high-protein diet.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Unsweetened almond milk
- 1 scoop Vanilla protein powder (sugar-free)
- 2 tablespoons Plain Greek yogurt (unsweetened, optional)
- 4 pieces Ice cubes
- 1 teaspoon Stevia or monk fruit sweetener (optional)
- 0.5 teaspoon Vanilla extract (optional)
Instructions
Wash and hull the fresh strawberries to remove the green tops.
Add the strawberries, unsweetened almond milk, vanilla protein powder, and Greek yogurt (if using) to a blender.
Add the ice cubes to the blender for a frosty texture.
If desired, add stevia or monk fruit sweetener and vanilla extract for additional flavor.
Blend the ingredients on high speed for 1 to 2 minutes, or until smooth and creamy.
Taste the shake and adjust sweetness if necessary by adding a bit more sweetener.
Pour the shake into a glass and serve immediately. Enjoy!
Nutrition Facts
Calories |
234 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 7% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 309 mg | 13% | |
| Total Carbohydrate | 16.0 g | 6% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 8.5 g | ||
| Protein | 29.5 g | 59% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 567 mg | 44% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 538 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
