Nutrition Facts for Sugar-free strawberry muffins

Sugar-Free Strawberry Muffins

Image of Sugar-Free Strawberry Muffins
Nutriscore Rating: 66/100

Indulge guilt-free with these Sugar-Free Strawberry Muffins, a naturally sweet treat bursting with vibrant flavors and wholesome ingredients! Perfect for breakfast, snacks, or dessert, these muffins feature ripe bananas and fresh strawberries as a natural sweetener, eliminating the need for added sugar. Made with whole wheat flour, unsweetened almond milk, and a touch of vanilla and cinnamon, they are light, fluffy, and incredibly moist. Melted coconut oil adds richness, while baking powder ensures the perfect rise. Crafted in just 35 minutes from prep to plate, these muffins are a delicious and healthy option for anyone seeking a refined sugar-free baked good that's still packed with flavor and nutrition. Save this recipe for a naturally sweet way to enjoy strawberries in a hearty and heart-healthy way!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 medium Ripe bananas
  • 1 cup Fresh strawberries
  • 0.5 cup Unsweetened almond milk
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 1.5 cups Whole wheat flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 0.25 cup Coconut oil (melted)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or grease with non-stick cooking spray.

2

In a large bowl, mash the ripe bananas until smooth. Add the eggs, unsweetened almond milk, vanilla extract, and melted coconut oil, and whisk until well combined.

3

In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and cinnamon.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix to avoid tough muffins.

5

Chop the fresh strawberries into small bite-sized pieces and gently fold them into the batter.

6

Evenly distribute the batter among the 12 muffin cups, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely before serving.

Cooking Tip: Take your time with each step for the best results!
1672
cal
42.3g
protein
229.3g
carbs
74.9g
fat

Nutrition Facts

1 serving (983.4g)
Calories
1672
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 54.9 g 274%
Polyunsaturated Fat 0.3 g
Cholesterol 372 mg 124%
Sodium 2123 mg 92%
Total Carbohydrate 229.3 g 83%
Dietary Fiber 35.0 g 125%
Total Sugars 52.4 g
Protein 42.3 g 85%
Vitamin D 3.1 mcg 16%
Calcium 383 mg 29%
Iron 11.1 mg 62%
Potassium 2410 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
9.6%%
38.3%%
Fat: 674 cal (38.3%%)
Protein: 169 cal (9.6%%)
Carbs: 917 cal (52.1%%)