Nutrition Facts for Sugar-free strawberry lemonade

Sugar-Free Strawberry Lemonade

Image of Sugar-Free Strawberry Lemonade
Nutriscore Rating: 73/100

Refreshingly tart and naturally sweet, Sugar-Free Strawberry Lemonade is the ultimate guilt-free thirst quencher for any occasion! Made with vibrant fresh strawberries, zesty lemons, and without added sugar, this quick and easy recipe comes together in just 10 minutes. A perfect balance of fruity and tangy flavors, blended with the optional touch of stevia or monk fruit sweetener, ensures you can customize the sweetness to suit your taste. Whether you’re enjoying a sunny afternoon or hosting a summer gathering, this chilled beverage—brimming with fresh ingredients and no artificial additives—is a healthy and hydrating treat for all. Serve over ice and garnish with slices of lemon or a strawberry for a delightful presentation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Fresh strawberries
  • 4 large Lemons
  • 5 cups Cold water
  • 2 cups Ice cubes
  • 2 tablespoons Stevia or monk fruit sweetener (optional, to taste)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the strawberries thoroughly and remove the stems. Slice them in half.

2

Juice the lemons until you have about 3/4 cup of fresh lemon juice. Strain the juice to remove any seeds and pulp, if desired.

3

In a blender, combine the strawberries and 1 cup of cold water. Blend until smooth.

4

Pour the strawberry puree through a fine mesh strainer over a pitcher to remove the pulp and seeds, if desired. Use a spatula to help press the liquid through.

5

Add the fresh lemon juice to the pitcher, followed by the remaining 4 cups of cold water.

6

Taste the lemonade. If additional sweetness is preferred, stir in stevia or monk fruit sweetener 1 tablespoon at a time, tasting and adjusting to your preference.

7

Add ice cubes to the pitcher and stir well.

8

Serve immediately over additional ice in individual glasses, and garnish with a fresh strawberry or lemon slice if desired.

Cooking Tip: Take your time with each step for the best results!
166
cal
4.6g
protein
45.0g
carbs
1.6g
fat

Nutrition Facts

1 serving (2204.0g)
Calories
166
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 52 mg 2%
Total Carbohydrate 45.0 g 16%
Dietary Fiber 12.4 g 44%
Total Sugars 20.6 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 2.6 mg 14%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.6%%
8.6%%
6.8%%
Fat: 14 cal (6.8%%)
Protein: 18 cal (8.6%%)
Carbs: 180 cal (84.6%%)