Sugar-Free Stir-Fried Beef with Vegetables
Discover a healthier way to enjoy bold Asian-inspired flavors with this Sugar-Free Stir-Fried Beef with Vegetables recipe! Tender strips of beef sirloin are perfectly seared and paired with a vibrant medley of crisp broccoli, sweet red bell peppers, snap peas, and carrots, all brought together in a savory, sugar-free low-sodium soy sauce and sesame oil glaze. This quick and easy recipe comes together in just 35 minutes, making it a perfect option for busy weeknight dinners or meal prep. Packed with protein, fresh vegetables, and free of added sugars, this dish caters to health-conscious diners while delivering on taste. Serve it as-is or pair with cauliflower rice or zucchini noodles for a low-carb twist—this wholesome stir-fry is a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 500 grams beef sirloin
- 200 grams broccoli florets
- 1 large carrot
- 1 medium red bell pepper
- 150 grams snap peas
- 3 cloves garlic
- 1 tablespoon ginger
- 3 tablespoons soy sauce (low-sodium, sugar-free)
- 1 tablespoon sesame oil
- 2 tablespoons olive oil
- 0.5 teaspoon black pepper
- 1 teaspoon cornstarch
- 2 tablespoons water
- 2 stalks green onions (optional, for garnish)
Instructions
Slice the beef sirloin into thin strips, about 2 inches long. Set aside.
In a small bowl, whisk together the soy sauce, sesame oil, black pepper, cornstarch, and 2 tablespoons of water to create the sauce. Set aside.
Chop the broccoli into bite-sized florets, peel and thinly slice the carrot, core and slice the red bell pepper into strips, and trim the snap peas. Mince the garlic and grate the ginger.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the beef strips and stir-fry for 3-4 minutes, until browned and just cooked through. Remove the beef from the pan and set aside.
Add the remaining 1 tablespoon of olive oil to the pan. Toss in the garlic and ginger, stirring for 30 seconds until fragrant.
Add the broccoli, carrot, red bell pepper, and snap peas to the pan. Stir-fry for 5-6 minutes, until the vegetables are tender but still crisp.
Return the beef to the pan and pour the prepared sauce over the mixture. Toss everything together to coat evenly in the sauce, allowing it to simmer for 2 minutes to thicken slightly.
Remove the stir-fry from heat and transfer to a serving dish. Garnish with chopped green onions if desired.
Serve immediately and enjoy your sugar-free stir-fried beef with vegetables!
Nutrition Facts
Calories |
1834 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.6 g | 151% | |
| Saturated Fat | 36.5 g | 182% | |
| Polyunsaturated Fat | 8.5 g | ||
| Cholesterol | 447 mg | 149% | |
| Sodium | 1924 mg | 84% | |
| Total Carbohydrate | 44.7 g | 16% | |
| Dietary Fiber | 14.3 g | 51% | |
| Total Sugars | 15.3 g | ||
| Protein | 150.3 g | 301% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 382 mg | 29% | |
| Iron | 21.1 mg | 117% | |
| Potassium | 2661 mg | 57% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
