Nutrition Facts for Sugar-free stir-fried beef with bell peppers

Sugar-Free Stir-Fried Beef with Bell Peppers

Image of Sugar-Free Stir-Fried Beef with Bell Peppers
Nutriscore Rating: 72/100

Elevate your weeknight dinner routine with this vibrant and healthy Sugar-Free Stir-Fried Beef with Bell Peppers! Featuring tender slices of beef sirloin or flank steak, a trio of colorful bell peppers, and aromatic garlic and ginger, this recipe is a feast for both the taste buds and the eyes. The dish is brought to life with a flavorful sauce made from coconut aminos, a perfect sugar-free alternative to soy sauce, and finished with a hint of sesame oil and optional red chili flakes for gentle heat. Cooked quickly in a hot skillet or wok, this low-carb stir-fry is ready in just 25 minutes and makes for a delicious, wholesome meal that’s perfect served on its own or paired with cauliflower rice or zucchini noodles. An excellent option for health-conscious eaters, this gluten-free and paleo-friendly dish is bursting with fresh flavor, perfect for a nutritious lunch or dinner!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 450 grams Beef sirloin or flank steak
  • 1 medium Red bell pepper
  • 1 medium Green bell pepper
  • 1 medium Yellow bell pepper
  • 3 cloves Garlic
  • 1.5 tablespoons Fresh ginger
  • 3 tablespoons Coconut aminos (soy sauce alternative, sugar-free)
  • 1 tablespoon Sesame oil
  • 2 tablespoons Avocado oil (or any neutral oil for stir-frying)
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 0.25 teaspoons Red chili flakes (optional for heat)
  • 3 stalks Scallions (green onions)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Thinly slice the beef sirloin or flank steak across the grain into bite-sized strips. Set aside.

2

Core and slice the red, green, and yellow bell peppers into thin strips. Mince the garlic and ginger. Thinly slice the scallions, keeping the white and green parts separate.

3

In a small bowl, mix the coconut aminos, sesame oil, salt, black pepper, and red chili flakes (if using). Set aside the sauce mixture.

4

Heat a large skillet or wok over medium-high heat. Add 1 tablespoon of avocado oil.

5

When the oil is hot, add the beef strips in a single layer. Sear for about 2-3 minutes on each side until browned. Remove the beef from the skillet and set aside.

6

Add the remaining tablespoon of avocado oil to the skillet. Stir in the minced garlic, ginger, and the white parts of the scallions. SautΓ© for 30 seconds until fragrant.

7

Add the sliced bell peppers to the skillet and stir-fry for 3-4 minutes until slightly softened but still crisp.

8

Return the beef to the skillet and pour the sauce mixture over the beef and vegetables. Toss everything together to coat evenly.

9

Cook for 2 more minutes, stirring frequently, to combine flavors and heat through.

10

Garnish with the green parts of the scallions before serving. Serve hot, either on its own or with a side of cauliflower rice or zucchini noodles for a low-carb option.

⚑
Cooking Tip: Take your time with each step for the best results!
1545
cal
122.8g
protein
42.1g
carbs
97.3g
fat

Nutrition Facts

1 serving (1043.6g)
Calories
1545
% Daily Value*
Total Fat 97.3 g 125%
Saturated Fat 28.8 g 144%
Polyunsaturated Fat 6.0 g
Cholesterol 338 mg 112%
Sodium 2256 mg 98%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 8.3 g 30%
Total Sugars 9.0 g
Protein 122.8 g 246%
Vitamin D 0.0 mcg 0%
Calcium 110 mg 8%
Iron 14.1 mg 78%
Potassium 2504 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
32.0%%
57.0%%
Fat: 875 cal (57.0%%)
Protein: 491 cal (32.0%%)
Carbs: 168 cal (11.0%%)