Sugar-Free Southwest Dressing
Elevate your salads and grilled dishes with this zesty, creamy Sugar-Free Southwest Dressing! Made with wholesome ingredients like unsweetened Greek yogurt, fresh lime juice, and a mix of bold southwest spices including chili powder, cumin, and paprika, this easy 10-minute recipe is a healthier alternative to store-bought dressings. Fresh cilantro adds a bright, herbal note, while a splash of almond milk (or water) creates the perfect pourable consistency without any added sugars. Ideal for keto, low-carb, or sugar-conscious diets, this preservative-free dressing pairs beautifully with tacos, grain bowls, or as a dipping sauce for veggies. With its vibrant flavors and versatility, this Southwest Dressing will quickly become a household favorite that’s ready in no time and keeps well in the fridge for up to five days.
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Recipe Information
Ingredients
- 1 cup Plain Greek yogurt (unsweetened)
- 2 tablespoons Fresh lime juice
- 2 tablespoons Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Ground cumin
- 0.5 teaspoon Paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Freshly cracked black pepper
- 2 tablespoons Fresh cilantro, finely chopped
- 2 tablespoons Unsweetened almond milk (or water, if needed)
Instructions
In a medium-sized mixing bowl, add the plain Greek yogurt, fresh lime juice, and olive oil.
Whisk together until smooth and creamy.
Add in the chili powder, ground cumin, paprika, garlic powder, onion powder, salt, and freshly cracked black pepper.
Mix well to evenly combine the spices into the dressing base.
Fold in the finely chopped fresh cilantro for an herbal, fresh kick.
Gradually add unsweetened almond milk (or water) one tablespoon at a time to achieve your desired dressing consistency.
Taste and adjust seasonings as needed, adding extra lime juice or spices if preferred.
Serve immediately or transfer to an airtight container and refrigerate for up to 5 days. Stir before serving if separated.
Nutrition Facts
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.2 g | 39% | |
| Saturated Fat | 5.1 g | 26% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1334 mg | 58% | |
| Total Carbohydrate | 15.2 g | 6% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 7.1 g | ||
| Protein | 17.3 g | 35% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 274 mg | 21% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 392 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
