Nutrition Facts for Sugar-free southern coleslaw

Sugar-Free Southern Coleslaw

Image of Sugar-Free Southern Coleslaw
Nutriscore Rating: 68/100

Elevate your picnic and barbecue game with this vibrant Sugar-Free Southern Coleslaw! Perfectly crisp shredded green cabbage, bright grated carrots, and a touch of red onion come together in a creamy, tangy dressing that's completely free of added sugar. This easy coleslaw recipe combines the classic flavors of the South with wholesome ingredients like apple cider vinegar, Dijon mustard, and celery seeds for a zesty twist, all whipped up in just 15 minutes. Serve it chilled for a refreshing, healthy side dish that pairs beautifully with grilled meats, fried chicken, or pulled pork. Whether you're meal prepping or feeding a crowd, this sugar-free coleslaw is a guilt-free crowd-pleaser packed with flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium head Green cabbage
  • 2 medium Carrots
  • 0.5 medium Red onion
  • 0.5 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Celery seeds
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the outer leaves and core from the green cabbage. Finely shred the cabbage using a sharp knife, mandoline slicer, or food processor.

2

Peel the carrots and grate them using a box grater or food processor.

3

Thinly slice the red onion into small strips or fine pieces.

4

In a large mixing bowl, combine the shredded cabbage, grated carrots, and sliced red onion. Toss until evenly mixed.

5

In a smaller bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, celery seeds, salt, and black pepper until smooth and well combined.

6

Pour the dressing over the cabbage mixture in the large bowl. Using salad tongs or a spatula, gently toss to coat all the vegetables evenly in the dressing.

7

Taste and adjust for seasoning if needed. Add more salt, pepper, or vinegar based on your preference.

8

Cover the bowl with plastic wrap and refrigerate the coleslaw for at least 1 hour before serving to allow the flavors to meld together.

9

Serve chilled as a side dish with your favorite Southern-inspired meal.

Cooking Tip: Take your time with each step for the best results!
1078
cal
7.1g
protein
65.2g
carbs
90.7g
fat

Nutrition Facts

1 serving (711.5g)
Calories
1078
% Daily Value*
Total Fat 90.7 g 116%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.1 g
Cholesterol 118 mg 39%
Sodium 2568 mg 112%
Total Carbohydrate 65.2 g 24%
Dietary Fiber 14.7 g 52%
Total Sugars 20.1 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 255 mg 20%
Iron 3.6 mg 20%
Potassium 1198 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
2.6%%
73.8%%
Fat: 816 cal (73.8%%)
Protein: 28 cal (2.6%%)
Carbs: 260 cal (23.6%%)