Nutrition Facts for Sugar-free smoky bbq pork

Sugar-Free Smoky BBQ Pork

Image of Sugar-Free Smoky BBQ Pork
Nutriscore Rating: 66/100

Indulge in the rich, savory flavors of Sugar-Free Smoky BBQ Pork—a healthier twist on a classic barbecue favorite! This tender, slow-cooked pork shoulder is rubbed with an aromatic blend of smoked paprika, garlic powder, and cayenne pepper for the perfect smoky kick. Elevated with liquid smoke and a tangy splash of apple cider vinegar, the recipe delivers bold barbecue flavors without any added sugar. Seared to perfection and braised in beef broth until melt-in-your-mouth tender, this dish is ideal for hearty sandwiches or paired with vibrant side dishes. Ready in just ten minutes of prep time and deeply satisfying after hours of slow cooking, Sugar-Free Smoky BBQ Pork is your go-to for wholesome comfort food with irresistible smoky notes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pounds Pork shoulder
  • 2 tablespoons Smoked paprika
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground black pepper
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Cayenne pepper
  • 3 tablespoons Olive oil
  • 1 teaspoon Liquid smoke
  • 2 tablespoons Apple cider vinegar
  • 1 cup Beef broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 300°F (150°C).

2

In a small bowl, combine the smoked paprika, garlic powder, onion powder, ground black pepper, salt, and cayenne pepper to create the dry rub.

3

Rub the spice mixture evenly over the pork shoulder, ensuring it is well-coated on all sides.

4

In a large oven-safe pot or Dutch oven, heat the olive oil over medium-high heat. Once hot, carefully place the pork shoulder into the pot and sear each side for about 2-3 minutes until it has a nice brown crust.

5

Remove the pot from heat and add the liquid smoke, apple cider vinegar, and beef broth to the pot.

6

Cover the pot with a lid and place it in the preheated oven. Allow the pork to cook slowly for 6-8 hours or until it is extremely tender and easily pulls apart with a fork.

7

After cooking, let the pork shoulder rest for about 15 minutes. Then, shred the pork using two forks, mixing it well with the juices in the pot.

8

Serve the smoky BBQ pork with your favorite side dishes or in a sandwich. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4327
cal
433.4g
protein
18.0g
carbs
258.1g
fat

Nutrition Facts

1 serving (2167.9g)
Calories
4327
% Daily Value*
Total Fat 258.1 g 331%
Saturated Fat 81.9 g 410%
Polyunsaturated Fat 4.0 g
Cholesterol 1601 mg 534%
Sodium 5744 mg 250%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 6.9 g 25%
Total Sugars 1.8 g
Protein 433.4 g 867%
Vitamin D 0.0 mcg 0%
Calcium 515 mg 40%
Iron 21.9 mg 122%
Potassium 7013 mg 149%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.7%%
42.0%%
56.3%%
Fat: 2322 cal (56.3%%)
Protein: 1733 cal (42.0%%)
Carbs: 72 cal (1.7%%)