Elevate your vegetable side dish game with this easy and flavorful Sugar-Free Simple Roasted Asparagus recipe! This healthy, low-carb option highlights tender roasted asparagus perfectly seasoned with olive oil, garlic powder, and a hint of black pepper. A splash of fresh lemon juice adds a zesty brightness to balance the roasted flavors. With just 10 minutes of prep and 15 minutes of cook time, this quick and hassle-free recipe is ideal for busy weeknights or elegant dinner parties. Naturally sugar-free and gluten-free, itβs a delicious, guilt-free way to enjoy a nutritious side dish that pairs beautifully with any main course.
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper for easy cleanup.
Wash the asparagus thoroughly under cold water. Trim the woody ends of the asparagus (about 1-2 inches from the bottom).
Place the trimmed asparagus in a single layer on the prepared baking sheet.
Drizzle olive oil over the asparagus, then sprinkle with salt, black pepper, and garlic powder.
Use your hands or tongs to gently toss the asparagus until they are evenly coated with the oil and seasonings.
Spread the asparagus back into a single layer to ensure even roasting.
Roast in the preheated oven for 12-15 minutes, or until the asparagus are tender and the tips are slightly crispy.
Remove from the oven and sprinkle with fresh lemon juice for added zest and brightness.
Serve immediately as a delicious, sugar-free side dish.
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 9.8 g | 35% | |
| Total Sugars | 8.7 g | ||
| Protein | 10.3 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 114 mg | 9% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 942 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.