Sugar-Free Silver Dollar Pancakes
Delight your taste buds with these fluffy, bite-sized Sugar-Free Silver Dollar Pancakes, a wholesome and guilt-free twist on the classic breakfast favorite. Made with nutrient-rich whole wheat flour and naturally sweetened with unsweetened applesauce, these pancakes are a healthy option for both kids and adults. With just 10 minutes of prep time, they come together effortlessly, making them perfect for busy mornings. Each pancake is tender and golden, thanks to a blend of baking powder and baking soda, while a hint of vanilla adds a subtle aroma. Best served warm, these pancakes pair beautifully with fresh fruit, crunchy nuts, or a drizzle of sugar-free syrup for a customizable, crowd-pleasing meal. Ideal for anyone seeking a sugar-free breakfast recipe that doesn’t compromise on flavor, these little bundles of joy are sure to become a family favorite!
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Recipe Information
Ingredients
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 cup milk
- 1 large egg
- 0.5 teaspoon vanilla extract
- 0.25 cup unsweetened applesauce
- cooking spray
Instructions
In a large mixing bowl, combine the whole wheat flour, baking powder, baking soda, and salt. Mix well to ensure the leavening agents are evenly distributed.
In another bowl, whisk together the milk, large egg, vanilla extract, and unsweetened applesauce until smooth.
Create a well in the center of the dry ingredients and pour in the wet ingredients. Stir until just combined, being careful not to overmix. The batter should have some lumps.
Preheat a large non-stick skillet or griddle over medium heat and lightly coat with cooking spray.
Spoon about 2 tablespoons of batter per pancake onto the skillet to form small, round pancakes. Allow space between each pancake.
Cook the pancakes for about 1-2 minutes, or until bubbles begin to form on the surface, then flip. Cook for another 1-2 minutes on the other side until golden brown and cooked through.
Transfer the cooked pancakes to a warm plate and cover with a clean kitchen towel to keep them warm.
Repeat with the remaining batter, adding more cooking spray to the skillet as needed.
Serve the sugar-free silver dollar pancakes warm with your favorite toppings such as fresh fruit, nuts, or a drizzle of sugar-free syrup.
Nutrition Facts
Calories |
644 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.4 g | 16% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 208 mg | 69% | |
| Sodium | 1842 mg | 80% | |
| Total Carbohydrate | 108.4 g | 39% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 18.9 g | ||
| Protein | 30.5 g | 61% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 377 mg | 29% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 986 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
