Nutrition Facts for Sugar-free seasoned waffle fries

Sugar-Free Seasoned Waffle Fries

Image of Sugar-Free Seasoned Waffle Fries
Nutriscore Rating: 80/100

Indulge guilt-free with these crispy and flavorful Sugar-Free Seasoned Waffle Fries, a healthier spin on a classic comfort food! Made from hearty russet potatoes and seasoned with a vibrant blend of smoked paprika, garlic powder, onion powder, and dried oregano, these oven-baked fries deliver bold taste without the added sugar. The waffle shape, achieved with a mandoline slicer, creates the perfect balance of crunch and tender potato goodness in every bite. Ready in just 50 minutes, they’re an easy and satisfying side dish or snack that pairs wonderfully with your favorite dips. Perfect for those seeking a wholesome approach to indulgence, these fries are a crowd-pleaser that hits all the right savory notes while keeping the preparation simple and nutritious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Dried oregano
  • 1 as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash and scrub the russet potatoes thoroughly. There's no need to peel them unless preferred.

3

Using a mandoline slicer with a waffle or crinkle-cut blade, carefully slice the potatoes into waffle shapes, roughly 1/4 inch thick.

4

Place the sliced potatoes into a large bowl. Drizzle with olive oil and toss to coat evenly.

5

In a small bowl, combine smoked paprika, garlic powder, onion powder, ground black pepper, salt, and dried oregano.

6

Sprinkle the seasoning mixture over the oiled potatoes and toss again until all slices are evenly coated.

7

Lightly spray a large baking sheet with non-stick cooking spray.

8

Spread the seasoned waffle fries in a single layer on the prepared baking sheet, ensuring they are spread out for even cooking.

9

Bake in the preheated oven for 15 minutes. Remove from the oven and flip each fry over.

10

Return to the oven and bake for an additional 15 minutes, or until the waffle fries are golden brown and crispy.

11

Remove from the oven and let them cool slightly before serving hot. Enjoy your sugar-free seasoned waffle fries!

⚑
Cooking Tip: Take your time with each step for the best results!
1570
cal
35.8g
protein
269.0g
carbs
42.6g
fat

Nutrition Facts

1 serving (1256.3g)
Calories
1570
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2532 mg 110%
Total Carbohydrate 269.0 g 98%
Dietary Fiber 22.5 g 80%
Total Sugars 14.2 g
Protein 35.8 g 72%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 15.3 mg 85%
Potassium 6830 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.1%%
8.9%%
23.9%%
Fat: 383 cal (23.9%%)
Protein: 143 cal (8.9%%)
Carbs: 1076 cal (67.1%%)