Sugar-Free Schiacciata
Indulge guilt-free with this wholesome and delicious Sugar-Free Schiacciata, a fruity twist on the traditional Tuscan flatbread. Crafted without any added sugar, this recipe highlights the natural sweetness of seedless grapes and grated apple, complemented by aromatic fresh rosemary and the richness of extra virgin olive oil. Perfect for health-conscious foodies, the soft and tender dough is easy to prepare and layered with juicy fruit before being baked to golden perfection for a lightly caramelized finish. Ideal as a unique dessert or afternoon snack, this Italian-inspired treat showcases fresh, seasonal ingredients with every bite. Dress it up for special occasions or enjoy it warm from the oven for a flavorful sugar-free delight your guests will love!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams all-purpose flour
- 300 ml lukewarm water
- 60 ml extra virgin olive oil
- 7 grams instant yeast
- 10 grams salt
- 500 grams red or green seedless grapes
- 1 medium apple, peeled and grated
- 5 grams fresh rosemary leaves
- 15 ml olive oil for drizzling
Instructions
In a large mixing bowl, combine the all-purpose flour, salt, and instant yeast.
Create a well in the center of the flour mixture and pour in the lukewarm water and 60ml of extra virgin olive oil.
Mix the ingredients until they begin to form a dough. You can use your hands or a dough hook attachment on a stand mixer.
Once combined, knead the dough on a floured surface for about 10 minutes until it is smooth and elastic.
Place the kneaded dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until it doubles in size.
Preheat your oven to 200°C (390°F).
After the dough has risen, gently punch it down to release the air.
Divide the dough into two equal portions.
Roll out one portion of the dough on a baking sheet lined with parchment paper, spreading it out evenly to cover the surface.
Spread the grated apple evenly over the rolled-out dough.
Place half of the grapes evenly over the apple layer.
Roll out the second portion of the dough and place it over the grape-covered dough.
Pinch the edges together to seal the layers.
Scatter the remaining grapes and rosemary leaves over the top of the dough.
Drizzle the top with 15ml of olive oil.
Bake in the preheated oven for about 30-40 minutes, or until the schiacciata is golden brown and the grapes are slightly caramelized.
Remove from the oven and allow it to cool slightly on a wire rack before slicing.
Serve warm as a delightful sugar-free dessert or snack.
Nutrition Facts
Calories |
2885 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 98% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3952 mg | 172% | |
| Total Carbohydrate | 501.4 g | 182% | |
| Dietary Fiber | 25.1 g | 90% | |
| Total Sugars | 96.8 g | ||
| Protein | 58.8 g | 118% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 137 mg | 11% | |
| Iron | 25.4 mg | 141% | |
| Potassium | 1773 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
