Sugar-Free Savory Baked Vegetables
Discover the ultimate side dish with this recipe for Sugar-Free Savory Baked Vegetables—an irresistible medley of vibrant, nutrient-packed produce roasted to perfection. Featuring carrots, red bell peppers, broccoli florets, zucchini, and red onion, this dish is seasoned with garlic powder, oregano, thyme, and a dash of salt and pepper, then finished with a fresh squeeze of lemon juice for a zesty touch. Ready in just 45 minutes, this low-carb, sugar-free recipe is perfect for those seeking healthy, guilt-free comfort food that’s loaded with flavor. Whether served alongside your favorite protein or as a wholesome vegetarian option, these tender and lightly caramelized vegetables are as versatile as they are delicious. Sometimes simple really is best!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 medium Carrots
- 2 large Red bell pepper
- 2 cups Broccoli florets
- 2 medium Zucchini
- 1 large Red onion
- 3 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoons Lemon juice
Instructions
Preheat your oven to 400°F (200°C).
Wash and dry all vegetables thoroughly.
Peel the carrots and cut them into thin sticks or rounds, about 1/4-inch thick.
Remove the seeds and core from the red bell peppers, then slice them into 1-inch pieces.
Cut the broccoli florets into bite-sized pieces.
Trim the ends of the zucchini and slice them into half-moons about 1/4-inch thick.
Peel the red onion and cut it into wedges.
In a large mixing bowl, combine all the vegetables.
Drizzle the vegetables with olive oil and sprinkle with garlic powder, dried oregano, dried thyme, salt, and black pepper.
Toss everything together until the vegetables are well coated with the oil and seasoning.
Spread the vegetables evenly on a large baking sheet, ensuring they are in a single layer for even cooking.
Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the vegetables are tender and slightly caramelized, tossing halfway through cooking.
Once done, remove from the oven and drizzle with fresh lemon juice.
Serve warm and enjoy your flavorful, sugar-free savory baked vegetables!
Nutrition Facts
Calories |
847 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 58% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 4.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6343 mg | 276% | |
| Total Carbohydrate | 101.7 g | 37% | |
| Dietary Fiber | 25.3 g | 90% | |
| Total Sugars | 59.7 g | ||
| Protein | 18.5 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 320 mg | 25% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 2652 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
