Experience the irresistible blend of smoky, savory, and tangy flavors with this Sugar-Free Savory Bacon Jam—a keto-friendly, low-carb delight that elevates everything from crackers to grilled meats. Made with crispy thick-cut bacon, caramelized onions, garlic, balsamic and apple cider vinegar, unsweetened applesauce, and a splash of strong brewed coffee, this sugar-free bacon jam offers a rich, balanced taste without any added sweeteners. Simmered slowly to perfection, it transforms into a luscious, jam-like spread that's perfect for appetizers, charcuterie boards, or even as a gourmet topping for burgers and sandwiches. With no refined sugars, this easy homemade condiment is a crowd-pleasing healthier twist on traditional bacon jam, ready to impress in every savory bite!
Slice the bacon strips into half-inch pieces and place them in a large skillet over medium heat.
Cook the bacon until it crisps up, stirring occasionally to ensure even cooking. This takes about 10-15 minutes.
Once the bacon is crispy, transfer it to a paper towel-lined plate using a slotted spoon, leaving the rendered bacon fat in the skillet.
While the bacon is cooking, finely dice the onions and mince the garlic cloves.
In the same skillet with the bacon fat, add the diced onions and cook them over medium heat until they turn translucent and start to caramelize, about 10 minutes.
Add the minced garlic to the onions and cook for another 2 minutes, stirring frequently to prevent burning.
Pour in the balsamic vinegar, apple cider vinegar, brewed coffee, and water. Stir well to combine the liquids with the onion mixture.
Add the unsweetened apple sauce to the skillet, followed by the cooked bacon.
Sprinkle in the salt, black pepper, thyme, and red pepper flakes.
Reduce the heat to low and simmer the mixture uncovered for 60-75 minutes, stirring occasionally, until the liquid is mostly reduced and the mixture takes on a jam-like consistency.
If the mixture sticks or looks too dry, add a couple of tablespoons of water as needed during the simmering.
Remove the skillet from heat and let it cool slightly.
Transfer the mixture into a food processor and pulse a few times until the jam reaches your desired consistency, being careful not to over-process.
Taste for seasoning and adjust if necessary.
Allow the bacon jam to cool completely, then store it in an airtight container in the refrigerator for up to 2 weeks.
Calories |
1047 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.2 g | 91% | |
| Saturated Fat | 25.9 g | 130% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 129 mg | 43% | |
| Sodium | 3792 mg | 165% | |
| Total Carbohydrate | 61.2 g | 22% | |
| Dietary Fiber | 7.3 g | 26% | |
| Total Sugars | 34.0 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 140 mg | 11% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1172 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.