Nutrition Facts for Sugar-free salted caramel milkshake

Sugar-Free Salted Caramel Milkshake

Image of Sugar-Free Salted Caramel Milkshake
Nutriscore Rating: 61/100

Indulge guilt-free with this Sugar-Free Salted Caramel Milkshake, a creamy and luxurious beverage that's perfect for a refreshing treat or dessert. Blending together unsweetened almond milk, heavy cream, and sugar-free caramel syrup, this recipe delivers all the rich, buttery flavor of classic salted caramel without added sugar. A hint of vanilla and a touch of sea salt elevate the drink, creating an irresistible balance of sweetness and savory notes. Topped with sugar-free whipped cream and optional chopped nuts for added texture and decadence, this quick-to-make milkshake is ready in just 5 minutes and serves as a delightful low-carb option. Perfect for those following a sugar-free or keto lifestyle, it's a creamy creation that doesn’t compromise on flavor or satisfaction.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Unsweetened almond milk
  • 0.5 cup Heavy cream
  • 3 tablespoons Sugar-free caramel syrup
  • 0.5 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 0.25 teaspoon Sea salt
  • 2 tablespoons Sugar-free whipped cream
  • 1 tablespoon Chopped nuts (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a blender, combine unsweetened almond milk, heavy cream, sugar-free caramel syrup, vanilla extract, and ice cubes.

2

Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.

3

Add the sea salt and blend for another few seconds to incorporate.

4

Taste and adjust the level of caramel flavor and salt, if desired, by adding a bit more syrup or salt.

5

Pour the milkshake into two glasses.

6

Top each milkshake with sugar-free whipped cream and a sprinkle of chopped nuts if using.

7

Serve immediately and enjoy your sugar-free salted caramel milkshake!

⚑
Cooking Tip: Take your time with each step for the best results!
577
cal
2.8g
protein
8.9g
carbs
55.9g
fat

Nutrition Facts

1 serving (688.9g)
Calories
577
% Daily Value*
Total Fat 55.9 g 72%
Saturated Fat 30.6 g 153%
Polyunsaturated Fat 0.7 g
Cholesterol 120 mg 40%
Sodium 768 mg 33%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 1.0 g 4%
Total Sugars 0.6 g
Protein 2.8 g 6%
Vitamin D 2.2 mcg 11%
Calcium 429 mg 33%
Iron 1.1 mg 6%
Potassium 137 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
2.0%%
91.5%%
Fat: 503 cal (91.5%%)
Protein: 11 cal (2.0%%)
Carbs: 35 cal (6.5%%)