Sugar-Free Salsa Rosada
Discover the perfect guilt-free twist on a classic sauce with this Sugar-Free Salsa Rosada recipe! This tangy and creamy condiment seamlessly blends tomato paste and Greek yogurt for a rich, velvety base without added sugar, enhanced by zesty lemon juice, garlic and onion powders, and a hint of smoky paprika. Finished with a drizzle of olive oil and a sprinkle of fresh cilantro, it's packed with flavor and ready in just 10 minutes. Ideal as a healthier dip for veggies and fries or a vibrant spread for sandwiches, this recipe proves that indulgence can be both wholesome and delicious. Perfect for meal preppers and health-conscious foodies alike!
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Recipe Information
Ingredients
- 4 tablespoons Tomato paste
- 1 cup Plain Greek yogurt
- 2 tablespoons Lemon juice
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Olive oil
- 2 tablespoons Chopped cilantro
Instructions
In a mixing bowl, combine the tomato paste and plain Greek yogurt. Stir until they are well combined and the color is uniform.
Add the lemon juice, garlic powder, onion powder, paprika, salt, and black pepper to the mixture. Whisk all the ingredients together until smooth and well incorporated.
Drizzle in the olive oil and continue to whisk the mixture until the oil is fully blended into the sauce, giving it a smooth and creamy consistency.
Gently fold in the chopped cilantro, distributing it evenly throughout the salsa.
Adjust the seasoning with more salt or pepper if needed, according to your taste preferences.
Transfer the salsa rosada to a serving bowl and let it sit for at least 10 minutes in the refrigerator to allow the flavors to meld together.
Serve as a dip with vegetables, fries, or as a sauce for sandwiches and enjoy your sugar-free salsa rosada.
Nutrition Facts
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 25% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 1311 mg | 57% | |
| Total Carbohydrate | 29.5 g | 11% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 17.7 g | ||
| Protein | 28.5 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 332 mg | 26% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1166 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
