Sugar-Free Salmon with Dill
Savor the simplicity and vibrant flavors of Sugar-Free Salmon with Dill, a wholesome recipe that's perfect for health-conscious foodies and seafood enthusiasts alike. This dish combines tender, oven-baked salmon fillets with the zesty brightness of lemon and the fresh, herbaceous notes of dill for a mouthwatering experience. Infused with garlic and drizzled in extra-virgin olive oil, each bite is both aromatic and satisfying, while remaining refined-sugar-free for a guilt-free indulgence. Ready in just 30 minutes, this quick, easy recipe is ideal for weeknight dinners or special gatherings. Serve it hot with a sprinkle of extra dill and lemon slices for a vibrant, healthy presentation that pairs beautifully with steamed vegetables or a crisp green salad. Perfect keywords: sugar-free salmon, baked salmon recipe, healthy seafood, dill salmon recipe, quick dinner ideas.
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Recipe Information
Ingredients
- 4 pieces fresh salmon fillets
- 1 whole lemon
- 1 bunch fresh dill
- 2 tablespoons extra-virgin olive oil
- 2 pieces garlic cloves
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Preheat your oven to 400°F (200°C).
Place the salmon fillets on a baking sheet lined with parchment paper.
Zest and juice the lemon. Set the zest aside and pour the lemon juice over the salmon fillets.
Mince the garlic cloves and combine them with the salt, black pepper, and extra-virgin olive oil in a small bowl.
Rub the garlic mixture evenly over the salmon fillets.
Finely chop the fresh dill and sprinkle it on top of the salmon, pressing lightly to adhere.
Sprinkle the salmon fillets with the lemon zest for an added burst of citrus flavor.
Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Remove from the oven and let sit for a minute before serving.
Serve the salmon hot, garnishing with additional fresh dill and lemon slices if desired.
Nutrition Facts
Calories |
1408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75.7 g | 97% | |
| Saturated Fat | 16.2 g | 81% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 2738 mg | 119% | |
| Total Carbohydrate | 11.6 g | 4% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.5 g | ||
| Protein | 158.9 g | 318% | |
| Vitamin D | 57.0 mcg | 285% | |
| Calcium | 214 mg | 16% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 2448 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
