Nutrition Facts for Sugar-free salmon tartare

Sugar-Free Salmon Tartare

Image of Sugar-Free Salmon Tartare
Nutriscore Rating: 69/100

Elevate your appetizer game with Sugar-Free Salmon Tartare, a fresh and flavorful dish that's as elegant as it is healthy. Featuring diced sashimi-grade salmon, creamy avocado, and aromatic herbs like dill and chives, this recipe is a simple yet sophisticated culinary experience. A tangy blend of lemon juice, Dijon mustard, and chopped capers adds depth to the dish, while extra virgin olive oil brings out the natural richness of the fish. With no added sugar, this low-carb recipe caters perfectly to health-conscious food lovers. Ready in just 20 minutes and served chilled, it’s ideal for special occasions or refreshing summer dining. Pair with crisp greens or serve in a ring mold for a restaurant-worthy presentation.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams fresh salmon, skinless and boneless
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice, freshly squeezed
  • 1 small shallot, finely diced
  • 2 tablespoons capers, rinsed and chopped
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh chives, finely chopped
  • 2 tablespoons fresh dill, chopped
  • 1 medium avocado, peeled, pitted and diced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the fresh salmon in the freezer for about 15-20 minutes before preparation. This makes it easier to dice cleanly.

2

Once slightly firm, remove the salmon from the freezer and dice it into small cubes, roughly 1/4-inch each, and place them into a mixing bowl.

3

Add the extra virgin olive oil, lemon juice, finely diced shallot, chopped capers, and Dijon mustard to the bowl with the salmon.

4

Gently fold in the diced avocado, ensuring all ingredients are evenly mixed without mashing the avocado.

5

Add the chopped chives and dill, then season with sea salt and freshly ground black pepper. Mix gently to combine.

6

Taste the mixture and adjust seasoning if necessary.

7

Serve the salmon tartare on a chilled plate using a round ring mold for a professional presentation, or simply spoon onto a serving dish.

8

Garnish with extra fresh chives or dill as desired and serve immediately for the freshest flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1362
cal
85.3g
protein
21.8g
carbs
103.5g
fat

Nutrition Facts

1 serving (658.1g)
Calories
1362
% Daily Value*
Total Fat 103.5 g 133%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 0.0 g
Cholesterol 220 mg 73%
Sodium 1978 mg 86%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 11.6 g 41%
Total Sugars 3.4 g
Protein 85.3 g 171%
Vitamin D 52.6 mcg 263%
Calcium 85 mg 7%
Iron 3.8 mg 21%
Potassium 2288 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.4%%
25.1%%
68.5%%
Fat: 931 cal (68.5%%)
Protein: 341 cal (25.1%%)
Carbs: 87 cal (6.4%%)