Nutrition Facts for Sugar-free rum and raisin ice cream

Sugar-Free Rum and Raisin Ice Cream

Image of Sugar-Free Rum and Raisin Ice Cream
Nutriscore Rating: 49/100

Indulge guilt-free with this luscious Sugar-Free Rum and Raisin Ice Cream, a healthier twist on the classic treat. This recipe combines a velvety custard base made with heavy cream, whole milk, and erythritol, ensuring a rich yet sugar-free dessert that's perfect for those watching their sugar intake. Plump raisins soaked in sugar-free rum infuse the ice cream with bold, boozy notes, while vanilla extract adds a fragrant sweetness. Crafted with simple ingredients and churned to creamy perfection, this homemade ice cream delivers all the indulgence without the sugar. Whether you're hosting a dinner party or simply craving a refined treat, this rum and raisin ice cream is a decadent dessert that satisfies without compromise.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Heavy cream
  • 1 cup Whole milk
  • 0.5 cup Erythritol
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Sugar-free rum
  • 0.5 cup Raisins
  • 4 large Egg yolks
  • 0.25 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine the raisins and 1 tablespoon of the sugar-free rum. Let them soak for about 30 minutes to absorb the rum flavor.

2

In a medium saucepan over medium heat, combine the heavy cream, whole milk, and erythritol. Stir occasionally until the mixture is hot but not boiling.

3

In a separate bowl, whisk together the egg yolks and salt until smooth. Gradually add a small amount of the hot cream mixture to the egg yolks, whisking constantly to temper the eggs.

4

Slowly pour the tempered egg yolks back into the saucepan with the remaining cream mixture, stirring constantly.

5

Cook the custard over low heat, stirring constantly, until it thickens enough to coat the back of a spoon, about 5-7 minutes. Do not let it boil.

6

Remove the saucepan from heat and stir in the vanilla extract, the remaining tablespoon of sugar-free rum, and the soaked raisins along with any remaining rum in the bowl.

7

Strain the custard through a fine-mesh sieve into a bowl to remove any cooked egg bits. Let it cool to room temperature, then cover and refrigerate for at least 4 hours or until completely chilled.

8

Churn the chilled custard in an ice cream maker according to the manufacturer's instructions.

9

Transfer the ice cream to an airtight container and freeze for at least 2 hours before serving to allow it to firm up.

Cooking Tip: Take your time with each step for the best results!
2283
cal
21.4g
protein
198.9g
carbs
186.1g
fat

Nutrition Facts

1 serving (1026.2g)
Calories
2283
% Daily Value*
Total Fat 186.1 g 239%
Saturated Fat 107.0 g 535%
Polyunsaturated Fat 0.3 g
Cholesterol 1247 mg 416%
Sodium 894 mg 39%
Total Carbohydrate 198.9 g 72%
Dietary Fiber 3.6 g 13%
Total Sugars 64.8 g
Protein 21.4 g 43%
Vitamin D 4.5 mcg 23%
Calcium 442 mg 34%
Iron 3.3 mg 18%
Potassium 1044 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.1%%
3.3%%
65.5%%
Fat: 1674 cal (65.5%%)
Protein: 85 cal (3.3%%)
Carbs: 795 cal (31.1%%)