Nutrition Facts for Sugar-free rose milk

Sugar-Free Rose Milk

Image of Sugar-Free Rose Milk
Nutriscore Rating: 73/100

Indulge in the delightful elegance of Sugar-Free Rose Milk, a guilt-free twist on a classic favorite. This refreshing beverage combines the subtle floral notes of rose water with the creamy richness of unsweetened almond milk, enhanced by a hint of vanilla extract and naturally sweetened with liquid stevia. Perfectly customizable, you can add a drop of pink food coloring for that signature pastel hue and garnish with dried rose petals for a sophisticated finish. With just 5 minutes of prep time and absolutely no cooking required, this recipe is ideal for hot summer days or an impromptu treat. Low in calories and free from added sugars, it's a charming drink that’s as wholesome as it is Instagram-worthy. Whether you're seeking a cool beverage or a healthy dessert alternative, this sugar-free rose milk is sure to be your new favorite sip!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Almond Milk
  • 1 tablespoon Rose Water
  • 0.5 teaspoon Vanilla Extract
  • 10 drops Liquid Stevia
  • 1 drop Pink Food Coloring (optional)
  • 1 cup Ice Cubes
  • 1 teaspoon Dried Rose Petals (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium-sized mixing bowl, pour in 2 cups of almond milk.

2

Add 1 tablespoon of rose water to the almond milk. Stir gently to combine.

3

Mix in 0.5 teaspoon of vanilla extract and 10 drops of liquid stevia. Adjust the stevia to taste if necessary.

4

If desired, add 1 drop of pink food coloring for a classic rose milk appearance. Stir well until the coloring is evenly distributed.

5

Fill two glasses with 1 cup of ice cubes evenly divided between them.

6

Pour the prepared rose milk over the ice cubes in each glass.

7

Optionally, garnish with a teaspoon of dried rose petals on top for an elegant touch.

8

Serve immediately and enjoy your sugar-free rose milk as a refreshing treat!

⚑
Cooking Tip: Take your time with each step for the best results!
216
cal
2.8g
protein
36.7g
carbs
5.9g
fat

Nutrition Facts

1 serving (745.9g)
Calories
216
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 274 mg 12%
Total Carbohydrate 36.7 g 13%
Dietary Fiber 0.5 g 2%
Total Sugars 34.3 g
Protein 2.8 g 6%
Vitamin D 3.9 mcg 20%
Calcium 786 mg 60%
Iron 1.5 mg 8%
Potassium 166 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
5.3%%
25.2%%
Fat: 53 cal (25.2%%)
Protein: 11 cal (5.3%%)
Carbs: 146 cal (69.5%%)