Nutrition Facts for Sugar-free roasted red cabbage

Sugar-Free Roasted Red Cabbage

Image of Sugar-Free Roasted Red Cabbage
Nutriscore Rating: 80/100

Elevate your vegetable side dishes with this incredibly flavorful Sugar-Free Roasted Red Cabbage recipe! Perfectly caramelized in the oven, this vibrant dish combines the natural sweetness of red cabbage with a savory blend of garlic powder, onion powder, fresh thyme, and a splash of balsamic vinegar for a subtle tang. Quick to prepare in just 15 minutes and roasted to perfection in under an hour, this nutritious, low-carb recipe delivers a crisp, tender texture and irresistible smoky flavors. With no added sugar and a beautiful deep-purple hue, these seasoned cabbage wedges are a healthy, gluten-free option that pairs wonderfully with roasted meats, grilled protein, or hearty vegan mains.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium head red cabbage
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Remove any wilted outer leaves from the cabbage. Cut the cabbage in half through the core, then cut each half into wedges, around 1 inch thick.

3

Arrange the cabbage wedges in a single layer on a large baking sheet lined with parchment paper for easy cleanup.

4

In a small bowl, combine the olive oil and balsamic vinegar. Brush the cabbage wedges with the oil and vinegar mixture, making sure to coat them evenly on both sides.

5

In another small bowl, mix together the garlic powder, onion powder, salt, black pepper, and thyme leaves.

6

Sprinkle the seasoning blend evenly over the cabbage wedges.

7

Roast the cabbage in the preheated oven for about 35 to 40 minutes, turning the wedges halfway through, until they are tender and lightly caramelized.

8

Remove from the oven and let it cool slightly. Serve warm as a side dish to complement your main course.

Cooking Tip: Take your time with each step for the best results!
513
cal
9.0g
protein
64.2g
carbs
28.9g
fat

Nutrition Facts

1 serving (800.8g)
Calories
513
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1389 mg 60%
Total Carbohydrate 64.2 g 23%
Dietary Fiber 17.4 g 62%
Total Sugars 27.7 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 356 mg 27%
Iron 6.6 mg 37%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.4%%
6.5%%
47.0%%
Fat: 260 cal (47.0%%)
Protein: 36 cal (6.5%%)
Carbs: 256 cal (46.4%%)