Nutrition Facts for Sugar-free rich and tangy tomato basil sauce

Sugar-Free Rich and Tangy Tomato Basil Sauce

Image of Sugar-Free Rich and Tangy Tomato Basil Sauce
Nutriscore Rating: 80/100

Discover the vibrant flavors of this Sugar-Free Rich and Tangy Tomato Basil Sauce, a wholesome twist on the classic Italian favorite! Crafted from ripe, juicy tomatoes, aromatic garlic, and freshly chopped basil, this recipe brings bold flavor without the added sugar, making it a perfect choice for health-conscious eaters. A splash of red wine vinegar adds a tangy depth, while hints of oregano and crushed red pepper flakes lend a subtle kick. Simmered to perfection, this versatile sauce is ideal for pasta, pizza, or any dish that deserves a punch of fresh, zesty flavor. Ready in under an hour, it’s easy to make and can be tailored to your texture preference—chunky or smooth. Prepare, savor, and enjoy this naturally sweet, guilt-free delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 large Garlic cloves, minced
  • 2 pounds Tomatoes, peeled and chopped
  • 2 tablespoons Tomato paste
  • 1 tablespoon Red wine vinegar
  • 1 cup Fresh basil leaves, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil in a large saucepan over medium heat.

2

Add the finely chopped onion and sauté for about 5 minutes until the onion is translucent.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the chopped tomatoes to the saucepan and stir well to combine with the onion and garlic mixture.

5

Mix in the tomato paste, stirring until it is fully blended into the tomatoes.

6

Pour in the red wine vinegar and bring the mixture to a simmer, allowing it to cook for about 5 minutes.

7

Reduce the heat to low, then add the chopped fresh basil, salt, pepper, dried oregano, and crushed red pepper flakes.

8

Let the sauce simmer gently, uncovered, for 30 to 35 minutes, stirring occasionally until it slightly thickens and the flavors meld together.

9

Taste and adjust seasoning if necessary, then remove from heat.

10

For a smoother texture, blend the sauce using an immersion blender or transfer it to a food processor once slightly cooled.

11

Serve the sauce warm with your favorite pasta, pizza, or store in jars in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
565
cal
16.7g
protein
63.0g
carbs
30.2g
fat

Nutrition Facts

1 serving (1353.0g)
Calories
565
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2443 mg 106%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 20.0 g 71%
Total Sugars 32.3 g
Protein 16.7 g 33%
Vitamin D 0.0 mcg 0%
Calcium 408 mg 31%
Iron 14.6 mg 81%
Potassium 3216 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.7%%
11.3%%
46.0%%
Fat: 271 cal (46.0%%)
Protein: 66 cal (11.3%%)
Carbs: 252 cal (42.7%%)