Sugar-Free Rich and Savory Vegan Gravy
Transform your meals with this Sugar-Free Rich and Savory Vegan Gravy, a luscious and flavorful sauce that's perfect for complementing your favorite plant-based dishes. Made with finely chopped mushrooms, balsamic vinegar, and nutritional yeast, this recipe delivers an umami-rich depth without any added sugar or animal products. With a blend of aromatic herbs like thyme and rosemary, paired with the creamy thickness achieved through a simple cornstarch slurry, this gravy is both easy to prepare and irresistibly delicious. Ready in just 35 minutes, it's a versatile addition to mashed potatoes, roasted vegetables, or savory pies, making it a must-have for holiday spreads or cozy dinners. Indulge guilt-free in this health-conscious, vegan-friendly recipe bursting with wholesome flavors!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic cloves, minced
- 1 cup mushrooms, finely chopped
- 2 tablespoons soy sauce
- 1 tablespoon balsamic vinegar
- 2 cups vegetable broth
- 2 tablespoons nutritional yeast
- 1 teaspoon dried thyme
- 0.5 teaspoon dried rosemary
- 2 tablespoons cornstarch
- 2 tablespoons cold water
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Heat the olive oil in a medium-sized saucepan over medium heat.
Add the finely chopped onion and sauté until translucent, about 5 minutes.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the chopped mushrooms to the pan and cook until they release their moisture, about 5 minutes.
Stir in the soy sauce and balsamic vinegar, allowing the mixture to simmer for another 2 minutes.
Pour in the vegetable broth, nutritional yeast, thyme, and rosemary. Stir to combine.
Allow the gravy to simmer for 10 minutes, stirring occasionally, to let the flavors meld together.
In a small bowl, mix the cornstarch with cold water to create a slurry.
Slowly add the cornstarch slurry to the saucepan, stirring constantly until the gravy thickens.
Season with salt and black pepper, tasting and adjusting as necessary.
Serve the gravy warm over your favorite dishes.
Nutrition Facts
Calories |
669 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3485 mg | 152% | |
| Total Carbohydrate | 73.2 g | 27% | |
| Dietary Fiber | 12.8 g | 46% | |
| Total Sugars | 18.2 g | ||
| Protein | 25.5 g | 51% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 141 mg | 11% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2042 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
