Nutrition Facts for Sugar-free rich and creamy roomsaus

Sugar-Free Rich and Creamy Roomsaus

Image of Sugar-Free Rich and Creamy Roomsaus
Nutriscore Rating: 53/100

Indulge in the luxurious flavors of this Sugar-Free Rich and Creamy Roomsaus, a decadent mushroom cream sauce perfect for elevating your favorite dishes without added sugar. Featuring finely chopped fresh mushrooms, a blend of heavy cream and unsweetened almond milk, and a hint of garlic and thyme, this sauce achieves a silky texture thanks to a simple cornstarch slurry. With its robust, earthy flavor and velvety consistency, it’s a versatile addition to your cooking repertoire—ideal as a topping for grilled meats, roasted vegetables, or even as a flavorful dipping sauce. Ready in just 30 minutes, this low-carb, gluten-free delight is a quick and healthy way to add gourmet flair to your meals. Perfect for weeknight dinners or impressing guests, it’s a must-try for fans of creamy, savory sauces!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 200 grams fresh mushrooms, finely chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup unsweetened almond milk
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 1 teaspoon fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Melt the butter in a medium-sized saucepan over medium heat.

2

Add the finely chopped mushrooms and minced garlic to the pan. Sauté for about 5-7 minutes, or until the mushrooms release their moisture and begin to brown.

3

Reduce the heat to low and pour in the heavy cream and unsweetened almond milk. Stir gently until mixed.

4

In a small bowl, mix the cornstarch with the cold water until smooth. Gradually add this mixture into the sauce, stirring constantly to avoid lumps.

5

Increase the heat to medium and continue stirring until the sauce begins to thicken, about 3-5 minutes.

6

Add the salt, black pepper, and fresh thyme leaves. Stir well to combine.

7

Once the sauce reaches your desired consistency, remove from heat.

8

Serve immediately over your favorite dish, or allow to cool slightly and use as a dipping sauce.

Cooking Tip: Take your time with each step for the best results!
1128
cal
8.4g
protein
17.6g
carbs
107.7g
fat

Nutrition Facts

1 serving (759.6g)
Calories
1128
% Daily Value*
Total Fat 107.7 g 138%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0.7 g
Cholesterol 302 mg 101%
Sodium 1422 mg 62%
Total Carbohydrate 17.6 g 6%
Dietary Fiber 2.7 g 10%
Total Sugars 4.1 g
Protein 8.4 g 17%
Vitamin D 2.5 mcg 13%
Calcium 451 mg 35%
Iron 2.1 mg 12%
Potassium 760 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
3.1%%
90.3%%
Fat: 969 cal (90.3%%)
Protein: 33 cal (3.1%%)
Carbs: 70 cal (6.6%%)