Sugar-Free Rice Krispie Treats
These sugar-free Rice Krispie treats offer a guilt-free twist on the classic dessert, perfect for those seeking a healthier alternative without compromising on flavor. Made with sugar-free marshmallows, unsalted butter, and brown rice crisp cereal, this easy no-bake recipe comes together in just 15 minutes, making it ideal for busy schedules or last-minute sweet cravings. A touch of vanilla extract and a pinch of salt elevate the taste, creating a balance of flavors that pairs wonderfully with the light, crispy texture. With only five simple ingredients and no refined sugars, these treats are a crowd-pleasing option for kids and adults alike. Whether you’re preparing snacks for a party or a grab-and-go bite for the week, these sugar-free Rice Krispie treats are sure to be a hit!
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Recipe Information
Ingredients
- 10 oz sugar-free marshmallows
- 3 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- 0.5 teaspoon salt
- 6 cups brown rice crisp cereal
Instructions
Prepare a 9x13 inch baking pan by lightly greasing it with non-stick cooking spray or lining it with parchment paper.
In a large saucepan over low heat, melt the unsalted butter gradually to avoid burning.
Once melted, add the sugar-free marshmallows to the saucepan.
Stir continuously until the marshmallows are completely melted and the mixture is smooth.
Remove the saucepan from the heat, and stir in the vanilla extract and salt until well combined.
Add the brown rice crisp cereal to the marshmallow mixture, stirring gently but swiftly to coat the cereal evenly.
Transfer the mixture into the prepared baking pan.
Using a spatula or clean hands lightly greased with a bit of butter or non-stick spray, press the mixture evenly into the pan.
Allow the sugar-free rice krispie treats to cool at room temperature for about 15 minutes.
Once set, cut into 12 equal squares and serve.
Nutrition Facts
Calories |
1173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 48% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 1909 mg | 83% | |
| Total Carbohydrate | 191.9 g | 70% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 17.4 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 6.1 mcg | 31% | |
| Calcium | 570 mg | 44% | |
| Iron | 25.2 mg | 140% | |
| Potassium | 289 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
